Chicken, shrimp and fruit salad can be hot, maybe not

  • By Bonnie S. Benwick, The Washington Post
  • Tuesday, July 3, 2007 5:06pm
  • Life

Color, crunch and sweetness make this a dinner salad with broad appeal.

You might want to add the serrano chili peppers after the younger appetites have been accounted for.

Chicken, shrimp and fruit salad

1-2teaspoons canola oil

1/2cup thinly sliced shallots (2 to 3 shallots)

2medium cloves garlic, cut into very thin slivers

4-6ounces boneless, skinless chicken breast or chicken tenderloins

1teaspoon kosher salt, plus more to taste

16large shrimp, peeled and deveined

1teaspoon sugar

3tablespoons fresh lemon or lime juice

1medium Granny Smith apple

2-3small serrano chili peppers, stemmed, seeded and cut thinly crosswise

1cup red or black seedless grapes, cut in half

1cup green seedless grapes, cut in half

1orange, peeled and segmented (pith removed)

Freshly ground black pepper

1/4cup roasted unsalted peanuts, coarsely chopped

1/2head Boston or butter lettuce, leaves washed and dried

2tablespoons coarsely chopped cilantro leaves

In a small nonstick skillet over medium heat, heat the oil until it shimmers. Add the shallots and cook, stirring, for 6 to 8 minutes. Add the garlic and cook, stirring occasionally, for 2 minutes. Remove from the heat and set aside.

Cut the chicken into long, thin strips and place in a medium skillet. Add water to cover and 1/4 teaspoon salt. Heat to almost a boil over medium heat, then cook for 5 minutes or until the chicken is cooked through. Use tongs to transfer the chicken to a work surface. Tear or cut it into shreds about 1 inch long and place them in a large bowl. Retain the poaching liquid in the skillet.

Reduce the heat under the poaching liquid to medium-low; add the shrimp and cook for 2 to 3 minutes or until just cooked through. Drain, discarding the poaching liquid. Cut the shrimp into 1/4- to 1/3-inch dice and add to the chicken. Set aside.

Combine the sugar and lemon or lime juice in a small bowl with the remaining salt. Set aside.

Core and dice the apple; add it and the serrano chili peppers to the chicken-shrimp mixture. Add the grapes and the orange segments, then the sugar-juice mixture, and toss to combine. Season with salt and pepper to taste. Add the chopped peanuts, half of the fried shallots and half of the garlic, and mix well.

To serve, divide lettuce leaves among individual plates, flattening them slightly. Portion the chicken-shrimp salad on top of the lettuce and garnish with the remaining shallots and garlic and the cilantro. Serve at room temperature.

Makes 4 servings. Per serving: 239 calories, 17 g protein, 31 g carbohydrates, 7 g fat, 1 g saturated fat, 59 mg cholesterol, 552 mg sodium, 4 g dietary fiber.

Adapted from “Madhur Jaffrey’s Far Eastern Cookery”

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

Roger Sweet, left, creator of He-Man, signs Andy Torfin’s Funko He-Man box during a meet and greet at BobaKhan Toys & Collectibles on Saturday, April 13, 2019 in Everett, Wash. (Olivia Vanni / The Herald)
Wife of He-Man co-creator starts GoFundMe for his care

Roger Sweet, an early Masters of the Universe designer, now lives in memory care that costs $10,200 a month.

Camellia (Sunnyside Nursery)
The Golfing Gardener: Valentine’s Day goodies for everyone

It is February and one of my favorite holidays is upon us…… Continue reading

Brandon Tepley does a signature Butch pose while holding a vintage Butch head outside of his job at Mukilteo Elementary where he is dean of students on Thursday, Jan. 22, 2026 in Mukilteo, Washington. (Olivia Vanni / The Herald)
The secret life of Butch T. Cougar, WSU mascot

Mukilteo school dean Brandon Tepley and other mascots talk about life inside — and after — the WSU suit.

2026 Forester Wilderness photo provided by Subaru Media
Subaru Forester adds new Wilderness trim For 2026, increasing versatility

Safety, flexibility, creature comforts all at the ready

Cherry Sweetheart. (Dave Wilson Nursery)
The Golfing Gardener: Cheerful Cherries

As we continue to work through the home orchard, sweet and delicious… Continue reading

The 2026 Subaru Crosstrek Hybrid compact SUV.
2026 Subaru Crosstrek Hybrid has a new powertrain

A series-parallel system replaces the former plug-in hybrid setup.

‘A story worth telling’: Snohomish County did it before Woodstock

Local author J.D. Howard reminds readers of The Sky River Rock Festival, a forgotten music milestone.

Stanley is an Italian-type variety of plum. (Dave Wilson)
The Golfing Gardener: Precocious Plums

As promised, I will continue to delve into the wonderful world of… Continue reading

Curtis Salgado will perform at the Historic Everett Theatre on Friday. (Dena Flows)
Curtis Salgado, Flight Patterns, 9 to 5 and more

Music, arts and more coming to Snohomish County

Freshened design for the 2026 Kia Sportage compact SUV includes new front and rear bumpers.
2026 Kia Sportage loads up on new tech features

Changes revolve around the infotainment and driver assistance systems.

A peach tree branch with buds. (Sunnyside Nursery)
The Golfing Gardener: What a Peach!

One of the true pleasures in the world of gardening has always… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.