Dinner in 25 minutes: Five-Spice Steak

  • By Bonnie S. Benwick The Washington Post
  • Tuesday, January 19, 2016 10:44am
  • Life

Although this dish looks like something you’ve tasted before, the combination of Chinese five-spice powder and a garlicky ginger-scallion topping makes it altogether different.

You’ll need an instant-read thermometer and a good exhaust fan.

Leftovers taste great cold.

Serve with sauteed carrot coins.

Five-spice steak

1 bone-in rib-eye steak (about 1 pound, at least 1 inch thick)

1 1/2 teaspoons Chinese five-spice powder

1 teaspoon kosher salt

1/2 teaspoon freshly cracked black pepper

1 small red Thai/bird’s-eye chili pepper

2 teaspoons toasted sesame oil

1 clove garlic

1-inch piece fresh ginger root

1 tablespoon unseasoned rice vinegar

2 teaspoons tamari (may substitute low-sodium soy sauce if gluten is not an issue)

1 teaspoon raw cane sugar or light brown sugar

3 scallions

2 large handfuls cilantro leaves

Place a large cast-iron skillet over medium-high heat to heat up while you season the meat all over with the five-spice powder, salt and pepper. Seed the chili pepper, then mince it. Use a brush to dab the toasted sesame oil evenly over the steak.

The garlic, ginger and chili pepper can be gathered together as you work: Mince the garlic. Peel, then mince the ginger root.

Add the steak to the hot pan; let it cook undisturbed for 3 minutes, then gently move the steak around the pan a bit; cook for another 2 minutes, then turn it over and cook on the second side for about 6 minutes or until it is nicely browned and the interior temperature registers 120 to 125 degrees on an instant-read thermometer (medium-rare). Transfer the meat to a plate to rest; reduce the heat to medium-low.

After the skillet has heated for 2 minutes on medium-low, stir the garlic mixture into the pan juices in the skillet. As it cooks, combine the rice vinegar, tamari and cane or light brown sugar in a cup, then pour that mixture into the skillet, using a wooden spatula to dislodge any browned bits. Cook for about 1 minute, then scrape the contents of the skillet into a medium bowl. This is your sauce.

Mince the scallions (white and light-green parts) and chop the cilantro leaves; add half of each to the bowl of sauce.

Cut the steak into thin slices, piling them on a platter (discard the bone). Spoon some of the sauce over the top, then garnish with the remaining scallions and cilantro. Pass the remaining sauce at the table. Serve warm.

4 to 6 servings

Nutrition Per serving (based on 6): 190 calories, 11 g protein, 2 g carbohydrates, 15 g fat, 6 g saturated fat, 40 mg cholesterol, 230 mg sodium, 0 g dietary fiber, 0 g sugar

Adapted from “Seven Spoons: My Favorite Recipes for Any and Every Day,” by Tara O’Brady (Penguin Random House, 2015).

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