Hail, Caesar!

  • By Candy Sagon / The Washington Post
  • Tuesday, April 18, 2006 9:00pm
  • Life

America cannot get enough of the Caesar salad. In the past two decades, the simple combination of romaine lettuce, creamy dressing and Parmesan cheese has:

* Become America’s most popular main-dish salad, showing up virtually everywhere from fast-food chains to white-tablecloth restaurants to the takeout counter in the supermarket.

* Dramatically altered the lettuce industry as the demand for romaine has skyrocketed.

* Turned the chicken-topped Caesar into the chicken item most frequently found on restaurant menus, more often than wings or even that perennial kid favorite, chicken fingers.

And still we want more.

Three-fourths of all full-service restaurants now offer a Caesar salad, compared with 57 percent just a year ago, according to a new survey of the country’s top 500 restaurants by market research firm Technomic.

Great Caesar’s ghost!

It may be a salad, but it’s not necessarily low-calorie. Some examples, with dressing: A 9-ounce chicken Caesar from Au Bon Pain is 920 calories (60 grams of fat); a 14-ounce salad from Panera is 560 calories (34 grams fat); and an 11-ounce salad from McDonald’s is 470 calories (25 grams fat).

For its 861 hotels in North America that serve Caesar salads, Marriott International in 2005 bought nearly 2 million pounds of romaine lettuce.

Source: Restaurant Web sites; Marriott International

The Caesar started out simply – just crisp romaine, garlicky dressing and Parmesan cheese. But then the add-ons began. Crumbled bacon. Sliced mushrooms. Tomatoes (aargh!!). Even carrots. And that doesn’t begin to touch on the various protein toppings that have become common. While chicken is the most popular, consider these way-out additions from some national chains: prime rib (Damon’s Grill), boneless short ribs (Hops Grill and Brewery), roasted turkey breast (Uno Chicago Grill), shrimp, lobster and crawfish (Red Lobster).

Although ranch dressing is the most popular at home, Caesar is the dressing most likely to appear on restaurant menus.

Source: Mintel menu monitor base, 2005

The salty fish are a polarizing ingredient – people love them or hate them. Ironically, the original Caesar dressing never included them. Creator Caesar Cardini used a dash of Worcestershire sauce to give his dressing a slightly salty-fishy flavor.

The Washington Post

Dole Foods, which introduced the bagged Caesar salad kit 12 years ago, says sales of its classic Caesar kit continue to grow each year, despite competition from other companies and Dole’s own eight other bagged salad kits. “Americans just don’t get tired of that flavor,” said Eric Schwartz, president of Dole’s fresh vegetable division.

Although the Caesar may seem like the all-American salad, it actually was invented in 1924 by an Italian immigrant in Mexico.

Caesar Cardini, owner of a popular Tijuana restaurant, concocted the salad one night for some late-partying Hollywood guests, most food historians agree. He used romaine, then considered an uncommon delicacy, and just six ingredients to make a creamy dressing: garlic, olive oil, lemon, egg, Worcestershire sauce and Parmesan cheese.

The salad was prepared tableside, and posh restaurants in Los Angeles soon began offering it as well.

“The ingredients today don’t impress us, but back then they were much more expensive and difficult to find. The Caesar, when it was first introduced, was considered exotic,” said Vogue magazine food critic and author Jeffrey Steingarten.

As ingredients like olive oil and Parmesan cheese became more common, however, the Caesar made the jump from upper-class rarity to mass-culture staple.

Demand for the salad grew and the effect began to be felt in the lettuce industry. Over the past 15 years, romaine has gone from a tiny portion of the nation’s lettuce crop to one of the fastest-growing vegetables to be produced, consumed and exported, according to the U.S. Department of Agriculture’s Economic Research Service.

Romaine production has soared so dramatically that in 2002, for the first time, the USDA’s agricultural census gave romaine its own category. According to the government’s figures, California, the country’s largest lettuce producer, grew romaine on 15,500 acres in 1992. By 2004, that had quadrupled to 64,000 acres.

The Caesar also has proved a boon to the poultry industry, thanks to the idea of topping the salad with strips of chicken to turn it into an entree.

The popularity of the Caesar, particularly as an entree salad topped with chicken, beef or fish, is expected to keep on growing.

The National Restaurant Association’s 2005 restaurant industry forecast showed entree-salad orders registering the largest increase of all menu items at both full-service and quick-service restaurants. Nearly 80 percent of quick-service places reported that customers are ordering entree salads, such as the Caesar, more often.

And it’s not popular only in the United States. When Didier Armand, chef at the Paris La Defense hotel, was named Renaissance Hotels’ chef of the year in 2005, he noted at a luncheon that no matter what he put on the hotel’s lunch menu, “the chicken Caesar always outsells everything.”

The Willard InterContinental Hotel serves this earthy version of Caesar salad, which contains anchovies and is topped with a layer of shaved Parmesan cheese. The recipe was developed by maitre d’ Francisco Nieto.

1cup of 1-inch cubes of day-old white bread, crusts removed

Salt

Freshly ground black pepper

4or 5 whole black peppercorns

4whole anchovy fillets, drained

1/2teaspoon Dijon-style mustard

1/2teaspoon mashed garlic

1egg yolk (see note)

2dashes Worcestershire sauce

1dash hot pepper sauce, such as Tabasco

3tablespoons extra-virgin olive oil

1 1/2tablespoons red wine vinegar

1head romaine lettuce, cut or torn into small pieces and chilled

1/2cup shaved Parmesan cheese

Set an oven rack 4 inches from the heating element and preheat the broiler. Place the bread cubes on a rimmed baking sheet and toast, turning occasionally, until golden brown, watching carefully so they don’t burn. Sprinkle lightly with salt and pepper. Set croutons aside.

In a large wooden salad bowl, mash the peppercorns, anchovies, mustard and garlic. Add the egg yolk, Worcestershire sauce and hot pepper sauce, stirring to combine. Add the oil and vinegar and mix until creamy. Add the romaine lettuce and toss to coat, then add the croutons and toss. Distribute on individual plates and top with Parmesan cheese. Serve immediately. Makes 2 servings.

Note: Scientists estimate that 1 in 10,000 fresh eggs may be contaminated with salmonella. The U.S. Department of Agriculture advises that uncooked or undercooked eggs not be eaten by the very young, the elderly or those with compromised immune systems.

Per serving: 394 calories, 15 grams protein, 17 grams carbohydrates, 31 grams fat, 127 mg cholesterol, 8 grams saturated fat, 747 mg sodium, 3 grams dietary fiber.

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