Walla Walla Penitentiary psychologist honored

Union-Bulletin

WALLA WALLA — Tamara Russell has found the old saying to be true — big things do come in small packages.

In Russell’s universe at Washington State Penitentiary, tiny has proved mighty for prisoners living with mental illness. So much so that Russell was recently named Outstanding Clinician for 2013 by the American Psychological Association.

In its public service criminal justice system division award, the prison psychologist was chosen for her program of therapeutic activities for some of the state’s most dangerously mentally-ill offenders.

“Her innovative programs often include cooperation with community resources and focus on giving back to the community,” association officials said in a news release.

Russell is credited for creating a number of ways for 157 of the nearly 600 prisoners with a mental health diagnosis at the prison to better cope with life behind bars. That eventually translates to better safety on a broader scope.

“The majority of WSP offenders will release back into communities,” Russell said. “It’s important that they are successful and not come back to us.”

To understand the significance of Russell’s award requires knowing its genesis.

She arrived at the penitentiary in 2010, after returning to graduate school as an adult and finishing up in a practicum program at Oregon State Hospital. Repaying those school loans made the lights of the state prison system look even brighter, Russell said.

She found many inmates living with mental illness to be “seriously overmedicated,” living separately from the prison’s main population and feeling they were at the end of the road, she said. “To me, that would be an incredibly hopeless place to be.”

Change had to come, to actions by her clients and to the perspective others had about mental illness, she said.

But curriculum or equipment to create new programs weren’t in the budget picture, said Shari Hall, spokeswoman for Washington State Penitentiary.

Russell had to start with the smallest of steps, keeping costs at about $3,000 a year for staff training and materials. She knew traditional therapy is typically not useful with younger men.

“So we had to try to do it with activities, setting up situations where therapy is happening naturally,” she said.

The psychologist and her staff developed a roster of 26 educational, social and leisure-skill groups available every quarter for prisoners diagnosed with a mental illness.

There’s the kitten foster program, “Kittens in the Klink,” in partnership with Blue Mountain Humane Society. Convicts are paired with motherless cats needing bottle feeding, cuddling and help to learn to not bite and claw. The temporary guardian cares for the cat until it’s old enough to go to the animal shelter for adoption.

The focus on the animal is an excellent way to teach altruism, Russell pointed out. “A lot of guys never realized they could do something for others.”

She also runs a gardening program. Her clients raise flowers — the marigolds grew enormously well this year, adding to islands of flowers providing spots of color in a concrete-and-razor-wire landscape. The flora is donated to local nursing homes in hand-decorated vases made of recycled soda bottles, courtesy of inmates.

A daily medical walking program designed by the psychologist get offenders out of their cells and into some physical exercise, helping mitigate the social isolation that accompanies mental illness.

This list of opportunities is extensive. Substance use, art therapy, victim impact. The music group allows inmates learn an instrument, one way to identify and express emotions in a socially-appropriate way.

There’s mentoring, pairing longer-term prisoners with the newly arrived, many of whom lack basic education skills.

“We have excellent education programs from Walla Walla Community College here, but those teachers can’t run special ed classrooms,” Russell said. “Some of our offenders, their skills are down at elementary level. That means a harder time getting jobs when they release.”

Using prisoners with good reading and math ability as tutors saves money and time in preparing a student to tackle getting a GED certificate, she added.

The crochet class is one of her favorites. It’s not a clinical group, but definitely medicine for the soul, Russell noted. It began with an offender who wanted to crochet caps and mittens for a homeless shelter in Spokane, where winter can be bitterly cold.

“But we didn’t have money for yarn,” she recalled. “So we found examples of things crocheted out of plastic grocery bags. And, you know, grocery bags are free, the staff brings them in. So they cut those up and we make bath mats for people at the mission. We’re starting bags and baskets, too.”

The positives that come from giving back to the community equals anything medicine can provide, the psychologist said.

“We know that reduces anxiety and depression. With repetitive fine motor skills, we know from research that kind of movement helps people calm down and focus. And that working together promotes cohesion with each other, that sense of group.”

The crochet hooks, she added, are counted upon return.

For many of Russell’s clients, the prison programs are a first opportunity at personal success, Hall said. “Even something as simple as, say, the kittens. One guy told me, `For the first time, I had to be responsible for something.”’

While it is difficult to measure the clinical effectiveness of fuzzy kittens and abundant marigolds, some data speaks to Russell’s success. Medication compliance is up among her clients, for starters, as well as insight.

“We do a quarterly survey that looks at their readiness to change and we find they are on track for making those changes. And we know our offenders are transitioning out of Washington State Penitentiary and going into intensive transition programs and they are being successful,” she said. “It used to be that we sent them out and they bounced right back in.”

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Local News

Cars drive along Cathcart Way next to the site of the proposed Eastview Village development that borders Little Cedars Elementary on Wednesday, May 7, 2025 in unincorporated Snohomish, Washington. (Olivia Vanni / The Herald)
Former engineer: Snohomish County rushed plans for Eastview development

David Irwin cited red flags from the developers. After he resigned, the county approved the development that’s now stalled with an appeal

Outside of the Madrona School on Monday, Aug. 26, 2024 in Edmonds, Washington. (Olivia Vanni / The Herald)
Sewer district notifies Edmonds schools of intent to sue

The letter of intent alleges the school district has failed to address long-standing “water pollution issues” at Madrona K-8 School.

Everett
Man stabbed in face outside Everett IHOP, may lose eye

Police say the suspect fled in the victim’s car, leading officers on a 6-mile chase before his arrest.

A person walks up 20th Street Southeast to look at the damage that closed the road on Wednesday, Nov. 20, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
WA delegation urges Trump to reconsider request for bomb cyclone aid

The Washington state congressional delegation urged President Donald Trump on… Continue reading

Aaron Weinstock uses an x-ray machine toy inside the Imagine Children Museum on Tuesday, Dec. 3, 2024 in Everett, Washington. (Olivia Vanni / The Herald)
Imagine Children’s Museum $250k grant reinstated following federal court order

The federal grant supports a program that brings free science lessons to children throughout rural Snohomish County.

Snohomish County 911 Executive Director Kurt Mills talks about the improvements made in the new call center space during a tour of the building on Tuesday, May 20, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
New 911 center in Everett built to survive disaster

The $67.5 million facility brings all emergency staff under one roof with seismic upgrades, wellness features and space to expand.

Everett
Five arrested in connection with Everett toddler’s 2024 overdose death

More than a year after 13-month-old died, Everett police make arrests in overdose case.

Madison Family Shelter Family Support Specialist Dan Blizard talks about one of the pallet homes on Monday, May 19, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Madison Family Shelter reopens after hiatus

The Pallet shelter village, formerly Faith Family Village, provides housing for up to eight families for 90 days.

Help Washington manage European green crabs with citizen science events

Washington State University and Washington Sea Grant will hold a training at Willis Tucker Park on June 2.

Emilee Swenson pulls kids around in a wagon at HopeWorks' child care center Tomorrow’s Hope, a job training program for people interested in child care, on Tuesday, Sept. 7, 2021 in Everett, Washington. HopeWorks is one of the organizations reciving funding from the ARPA $4.3 million stipend. (Andy Bronson / The Herald)
Early learning group presents countywide survey findings

The survey highlighted the largest issues parents and providers are facing amid the county’s child care crisis.

Brian Murril, who started at Liberty Elementary as a kindergartner in 1963, looks for his yearbook photograph during an open house for the public to walk through the school before its closing on Thursday, May 29, 2025 in Marysville, Washington. (Olivia Vanni / The Herald)
Locals say goodbye to Marysville school after 74 years

Liberty Elementary is one of two schools the Marysville School District is closing later this year to save costs.

U.S. Sen. Patty Murray speaks at a round table discussion with multiple Snohomish County agencies about the Trump administrator restricting homelessness assistance funding on Thursday, May 29, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Sen. Murray hears from county homelessness assistance providers

In early May, Snohomish County sued the Trump administration for putting unlawful conditions on $16.7M in grant funding.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.