To prevent suicide show your support for others to #KeepGoing

September is Suicide Prevention Month and it’s important that we are there for each other and take steps to prevent suicide. The American Foundation for Suicide Prevention’s theme for the month is to #KeepGoing, by taking simple actions to safeguard our mental health and save lives. From learning the warning signs for suicide and what to do if you are worried someone is struggling, to bringing education programs to your community, we can all learn new ways to help each other save lives.

One action I’m taking is to urge my public officials to prioritize suicide prevention and mental health. When someone is in acute crisis, it’s hard for them to think clearly, and even reaching out for help can be a struggle. For this reason, it is vital that Congress pass the National Suicide Hotline Designation Act (H.R.4194/S.2661) to make a three-digit number for the National Suicide Prevention Lifeline a reality. This legislation will provide the funding and resources needed by crisis centers across the country that support those struggling with their mental health and thoughts of suicide.

I lost my middle daughter, Nina, in September 2016. Nina was 15 years old and only two weeks into her sophomore year at Kamiak High School. Unfortunately Nina suffered for years before she confided in us. Since losing Nina I have started acknowledging my own struggles with mental health.

In this time of uncertainty, we all need to find new ways to connect and support each other.

Together, we #KeepGoing.

Dawn Krivanek

Mukilteo

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Opinion

A Volunteers of America Western Washington crisis counselor talks with somebody on the phone Thursday, July 28, 2022, in at the VOA Behavioral Health Crisis Call Center in Everett, Washington. (Ryan Berry / The Herald)
Editorial: Dire results will follow end of LGBTQ+ crisis line

The Trump administration will end funding for a 988 line that serves youths in the LGBTQ+ community.

toon
Editorial cartoons for Monday, July 7

A sketchy look at the news of the day.… Continue reading

Comment: Supreme Court’s majority is picking its battles

If a constitutional crisis with Trump must happen, the chief justice wants it on his terms.

Saunders: Combs’ mixed verdict shows perils of over-charging

Granted, the hip-hop mogul is a dirtbag, but prosecutors reached too far to send him to prison.

Comment: RFK Jr.’s vaccine panel turns misinformation into policy

The new CDC panel’s railroading of a decision to pull a flu vaccine foreshadows future unsound decisions.

FILE — The journalist Bill Moyers previews an upcoming broadcast with staffers in New York, in March 2001. Moyers, who served as chief spokesman for President Lyndon Johnson during the American military buildup in Vietnam and then went on to a long and celebrated career as a broadcast journalist, returning repeatedly to the subject of the corruption of American democracy by money and power, died in Manhattan on June 26, 2025. He was 91. (Don Hogan Charles/The New York Times)
Comment: Bill Moyers and the power of journalism

His reporting and interviews strengthened democracy by connecting Americans to ideas and each other.

Brooks: AI can’t help students learn to think; it thinks for them

A new study shows deeper learning for those who wrote essays unassisted by large language models.

toon
Editorial: Using discourse to get to common ground

A Building Bridges panel discussion heard from lawmakers and students on disagreeing agreeably.

Senate Minority Leader Chuck Schumer (D-N.Y.) speaks during a news conference at the U.S. Capitol on Friday, June 27, 2025. The sweeping measure Senate Republican leaders hope to push through has many unpopular elements that they despise. But they face a political reckoning on taxes and the scorn of the president if they fail to pass it. (Kent Nishimura/The New York Times)
Editorial: GOP should heed all-caps message on tax policy bill

Trading cuts to Medicaid and more for tax cuts for the wealthy may have consequences for Republicans.

Alaina Livingston, a 4th grade teacher at Silver Furs Elementary, receives her Johnson & Johnson COVID-19 vaccine at a vaccination clinic for Everett School District teachers and staff at Evergreen Middle School on Saturday, March 6, 2021 in Everett, Wa. (Olivia Vanni / The Herald)
Editorial: RFK Jr., CDC panel pose threat to vaccine access

Pharmacies following newly changed CDC guidelines may restrict access to vaccines for some patients.

Do we have to fix Congress to get them to act on Social Security?

Thanks to The Herald Editorial Board for weighing in (probably not for… Continue reading

Comment: Keep county’s public lands in the public’s hands

Now pulled from consideration, the potential sale threatened the county’s resources and environment.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.