Archbishop Murphy soccer players Diego Rios (left) and Parker Buchanan both earned All-Cascade Conference honors this season.

Archbishop Murphy soccer players Diego Rios (left) and Parker Buchanan both earned All-Cascade Conference honors this season.

More in Sports

Arlington junior Ramon Little (right) runs alongside Stanwood's Max Grennell during the WIAA Cross Country State Championships at Sun Willows Golf Course in Pasco on Nov. 8, 2025. Little won the ambulatory championship in 12:29.2 on the 2.1-mile course, while Grennell competed as a partner in the unified race, which happened concurrently with the ambulatory race. (Photo courtesy Krissy Kolbeck / Arlington Cross Country / WIAA).
The Ramon Way: Arlington runner wins state title

Little becomes Arlington’s first prep state cross country champion in ambulatory race.

Seahawks quarterback Sam Darnold’s response to last week’s off game at Los Angeles is a major key to the rest of the team’s season. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Sam Darnold’s response to bad game is key to Seahawks season

during good times and bad —… Continue reading

Vote for The Herald’s Prep Athlete of the Week for Nov. 9-15

The Athlete of the Week nominees for Nov. 9-15. Voting closes at… Continue reading

Seahawks running back Kenneth Walker II carries the ball against the Los Angeles Rams on Sunday, Nov. 16, 2025 at SoFi Stadium in Inglewood, California. (Photo courtesy of the Seattle Seahawks)
Kenneth Walker may see increased Seahawks running role

The Kenneth Walker-Zach Charbonnet job share may be ending. Or at least… Continue reading

Kamiak sophomore Navami Nambiar (wearing white) and junior Lillian Burgess participate in spin drills during the first girls wrestling practice of the season at Kamiak High School on Nov. 17, 2025. (Joe Pohoryles / The Herald)
Strength in numbers: Kamiak girls wrestling takes next step

With record turnout to start the season, the Knights begin establishing team culture.

Glacier Peak High School state champion diver Claire Butler participates in a meet. (Photo courtesy of Lesa Cole / VNN Sports / Claire Butler)
Glacier Peak’s Claire Butler claims state diving title

It was love at first splash for the Class 4A champion after injury ended her gymnastics career.

First baseman Josh Naylor speaks to the media about his new contract with the Seattle Mariners during a press conference at T-Mobile Park in Seattle, Washington on Tuesday, Nov. 15, 2025. (Aaron Coe / The Herald)
Josh Naylor eyes World Series in return to Seattle

The first baseman signed a 5-year contract on Tuesday to stay with the Mariners.

The Everett AquaSox announced promotions and staff additions for the 2026 season. (Photo courtesy of the Everett AquaSox)
AquaSox announce front office promotions and additions

The Everett AquaSox Baseball Club announced Wednesday an internal promotion… Continue reading

Mariners land on ESPN in MLB new media deal

Major League Baseball announced its new TV deals with NBC, Netflix and… Continue reading

Mariners acquire RHP Alex Hoppe from Boston Red Sox

Reliever Tyler Saucedo designated for assignment.

Jorge Polanco had a resurgent season for the Mariners in 2025. (Getty Images / The Athletic)
Will the Mariners re-sign Jorge Polanco?

The beauty of the Seattle Mariners is that they need not rely… Continue reading

Seahawks guard Gray Zabel (76) for Sam Darnold (14) during Seattle's game against the Los Angeles Rams at SoFi Stadium in Inglewood, California on Sunday, Nov. 16, 2025. (Photo courtesy of the Seattle Seahawks)
Seahawks get a ‘huge positive’ Grey Zabel injury update

The news, given how studly and invaluable Grey Zabel has… Continue reading

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