Carroll: consistency found; Lynch won’t practice

Here’s some highlights from Seahawks coach Pete Carroll’s Monday morning radio show on 710 AM following Sunday’s 30-13 victory over the Cleveland Browns:

– Carroll called Sunday’s game another complete game, and that the team finding consistency has been a good thing.

– The Seahawks used a committee at running back to gain 182 yards on the ground. Carroll said it went just how he wanted and that it was really important to show they could still run the football without Marshawn Lynch and Thomas Rawls. He was particularly happy for Christine Michael (84 yards on 16 carries), who he said came back to work after being distracted during his first stint with the team. Carroll said the Seahawks would use a similar mix of Michael, Bryce Brown and Derrick Coleman next week when Seattle hosts St. Louis, with the feel of the game determining who gets more carries.

– The committee approach next week is because Lynch will again be unavailable. Lynch (abdominal) has missed five straight games and continues to rehab off site. Reports surfaced over the weekend that Lynch was doing his rehab in San Francisco with an MMA trainer. Carroll confirmed Lynch would not practice with the team this week.

– Seattle’s receivers are playing incredible football, and Carroll credited the chemistry of the receivers with quarterback Russell Wilson. Carroll singled out Wilson’s 27-yard touchdown pass to Tyler Lockett on the first play of the fourth quarter as an example of that chemistry.

– Carroll was asked who Wilson is built like physically. Carroll went off the board, comparing Wilson physically to baseball great Willie Mays. He talked about how both are not tall, but that they’re strong and great natural athletes. He continued to say he is vehemently against sport specialization in kids, saying kids should play as many sports as possible as it provides awareness and insight.

– The Seahawks have now clinched a playoff spot, and Arizona clinched the NFC West title, so all Seattle has to play for is wild-card seeding. However, Carroll said that wouldn’t affect the Seahawks’ approach. Carroll said he wouldn’t ease back or rest players because that’s not the team’s style.

– On the injury front, Carroll said tests showed tackle Russell Okung’s calf strain isn’t anything major, but the problem is still bothering Okung. Safety Kam Chancellor (bruits tailbone) is moving a lot better after being almost immobile last week.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Everett AquaSox shortstop Colt Emerson catches the ball at second base for the first out in a double play during the Opening Day game against the Hillsboro Hops on Tuesday, April 8, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Emerson’s preparation finally paying off in Everett

The AquaSox shortstop is coming off his best month in High-A. Here’s how it came together:

Storm survive Dream on Diggins game-winner

Nneka Ogwumike and Erica Wheeler combined for 45 points in the 80-79 win.

Randy Arozarena of the Seattle Mariners celebrates with the team trident after hitting a solo home run during the sixth inning against the Kansas City Royals at T-Mobile Park on Wednesday, July 2, 2025, in Seattle. (Alika Jenner / Getty Images / Tribune News Services)
Mariners overcome Perez to beat Royals

The Kansas City Royals found themselves in another close encounter against the… Continue reading

Cal Raleigh (29) of the Seattle Mariners bats during the first inning against the Kansas City Royals at T-Mobile Park on Monday, June 30, 2025, in Seattle. (Alika Jenner / Getty Images / Tribune News Services)
Cal Raleigh named AL Player of the Week

Major League Baseball announced today that catcher Cal Raleigh has… Continue reading

Moore: Ranking the all-time best Seattle sports radio shows

Sports radio shows in Seattle started in the 1970’s, typically at night,… Continue reading

Julius Miettinen listens to a coach during Kraken Development Camp on-ice session for forwards on Tuesday, July 1, 2025 in Seattle, Washington. (Olivia Vanni / The Herald)
Pair of Silvertips check status at Kraken Development Camp

Julius Miettinen hopes to take strides back in Everett, while Kaden Hammell turns pro.

Storm three games over .500 near the halfway point

Star forward Nneka Ogwumike was voted an All-Star starter Monday.

Seattle Storm's Sue Bird waves to the crowd after receiving a bouquet of flowers because she is playing in her last WNBA All-Star Game at Wintrust Arena on July 10, 2022. (Stacey Wescott / Tribune News Services)
Seattle Storm to unveil Sue Bird statue honoringWNBA legend

The Seattle Storm announced on Wednesday that the franchise will honor the… Continue reading

Everett AquaSox infielder Colt Emerson gets a high-five from teammate Lazaro Montes after scoring during the game against the Tri-City Dust Devils on Tuesday, May 6, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Vote for the Frog of the Week

Who is the Frog of the Week? Vote for the Everett AquaSox… Continue reading

Lake Stevens’ Haddyjatou Ceesay, left, embraces Brianna Tilgham after coming in second in the 4A girls 400 relay final on Saturday, May 31, 2025 in Tacoma, Washington. (Olivia Vanni / The Herald)
Wesco all-league girls track & field teams announced

Wesco has announced its all-league teams for boys track. WESCO 4A First… Continue reading

The Kansas City Royals' Vinnie Pasquantino (9) safely slides home to score on Salvador Perez's double during the fifth inning against the Seattle Mariners at T-Mobile Park on Tuesday, July 1, 2025, in Seattle. (Alika Jenner / Getty Images / Tribune News Services)
Another rocky start by M’s Hancock leads to Royals win

The Kansas City Royals entered July with a clean slate.… Continue reading

AquaSox pitcher Taylor Dollard winds up for a pitch in Everett's 9-4 loss to the Eugene Emeralds at Funko Field on June 25, 2025. (Photo courtesy of Evan Morud / Everett AquaSox)
Elke spurs AquaSox to series-opening win over Vancouver

Still regrouping from some of their best offensive players moving… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.