Sea-run cutthroat like to return to their rivers in fall, typically following the salmon and eating their eggs. (Mike Benbow photo)

Sea-run cutthroat like to return to their rivers in fall, typically following the salmon and eating their eggs. (Mike Benbow photo)

It’s a great time to fish for sea-run cutthroat

Where to go and what type of gear to use as you seek out these trout trying to fatten up for the winter.

By Mike Benbow / Special to The Herald

Summers in the Northwest are special, but fall is my favorite season for fishing.

That’s because lake fishing can be very good as trout try to fatten up for the winter. And Puget Sound’s rivers are even better as they fill with salmon and with my favorite fish — sea-run cutthroat.

Now is the time that I usually start fishing for sea-runs in the Stillaguamish River. They often follow the salmon back into the river in August and September, eating salmon eggs before heading into the tributaries to spawn their own eggs in the winter or spring.

But the Stillaguamish is closed until Sept. 15 this year, so we’ll have to wait.

We can fish for sea-runs now in the lower portions of the Skagit and the Snohomish rivers, or we can stick to fishing in the salt water until mid-September.

Hit the beach

This time of year, sea-runs can be caught from beaches, especially those not far from their home rivers. In Snohomish County, parks at Picnic Point, Meadowdale and Kayak Point provide beach access, although you can’t fish for salmon at Kayak because of predicted poor runs of pink salmon.

I also have enjoyed fishing from the beach at South Whidbey Island State Park in Island County.

Beach fishing for sea-runs is fairly simple.

Cutthroat are an aggressive fish, and they will usually hammer a lure or a fly that looks a lot like a baitfish. You’ll need a pair of chest waders and wading boots to help you search for fish, but you don’t need to wade out too deep.

I generally like to fish in the morning or evening a couple hours before and after high tide, but you can always go when you have the time available. If the light levels are low or the day is cloudy or rainy, the fish are often fairly close to the shore.

Fishing is usually better while the water is moving than it is at the slack tides.

Look for areas near weed beds, boulders and other cover. They provide protection for baitfish, which is what sea-run cutthroat like to eat.

When you arrive, spend a little time watching the beach for active, rolling fish and looking for tide rips before wading in and casting. Your first few casts shouldn’t be far from the beach so you have a chance at any fish in close.

Then cast further out into the moving water, letting your intermediate or floating line blend into the current before twitching it in.

Strikes are typically pretty solid. If you feel a fish grab, but it doesn’t hook up, keeping working your lure or fly and hope it comes back.

Check the bays, estuaries

If you have a boat, you have more opportunities to find fish.

Sea-run cutthroat run into the saltwater to seek more food than they can get in the river. But unlike salmon or steelhead, they typically don’t go too far from their home river, hanging out in the river estuary and nearby bays looking for crustaceans and baitfish.

Like the river creature that they are, they often hang out around areas that provide cover and food, like rocks, weed beds, points of land, and steep drop-offs.

Gear

I typically use a 5- or 6-weight clear intermediate line, which sinks slowly, and a 4X leader or 4 to 5 feet of 6- to 8-pound monofilament line. If I use a floating line, usually when fishing poppers on the surface, I typically add a longer leader. If you’re not a fly fisher, use a lightweight spinning outfit with 8-pound monofilament.

I like to release my sea-runs so that I can catch them again, so I take a pair forceps to crimp down the barb and some nippers to cut my line. A release net and a box of flies are usually all I need.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Washington running back Dillon Johnson (#7) waves his arms toward the Oregon crowd after scoring his second rushing touchdown as the No. 3 Huskies face the No. 5 Ducks in the Pac-12 championship game at Allegiant Stadium in Las Vegas on Friday, Dec. 1, 2023.
Coe: Predictions for Huskies as they enter a new era

UW has the look of a 7-5 team with a new coach, players and conference.

Mississippi State Bulldogs quarterback Will Rogers (2) is pressured by Georgia Bulldogs defensive lineman Mykel Williams (13) during the first quarter at Davis Wade Stadium, Saturday, November 12, 2022, in Starkville, Mississippi. (Jason Getz / Jason.Getz@ajc.com) / Tribune News Services)
Rogers arrives at UW with chance to shed ‘Air Raid’ QB label

The record-setting passer under Leach at Mississippi State adjusts to Huskies pro-style offense.

Boling: WSU’s Dickert focuses on what he can control

With the future uncertain for the Cougs, Dickert believes it starts with him.

Which WSU freshmen will play right away?

Cornerbacks Jaylon Edmond and Kenny Worthy are among candidates to avoid redshirting this season.

Seahawks offensive lineman Abe Lucas, an Archbishop Murphy High School graduate, prepares to block against the Dallas Cowboys at AT&T Stadium on Nov. 30, 2023. (Photo courtesy of the Seattle Seahawks).
Seahawks’ Lucas likely to play in 2024, but not soon

The Archbishop Murphy graduate will miss at least the first four weeks of the NFL season.

Seahawks quarterback Geno Smith (7) throws a pass in a preseason game against the Cleveland Browns at Lumen Field on Saturday, Aug. 24, 2024. (Photo courtesy of the Seattle Seahawks)
Seahawks GM: No talks on new contract for Geno Smith.

The Seahawks quarterback has two years remaining on his contract, but no guarantees for next year.

Russell Wilson of the Pittsburgh Steelers looks to pass against the Buffalo Bills in the first quarter during a preseason game at Acrisure Stadium on Aug. 17, 2024, in Pittsburgh. (Joe Sargent / Getty Images / Tribune News Services)
Steelers name Russell Wilson starter

The former Seahawks quarterback beats out former Bears starter Justin Fields.

Preview and predictions: WSU will rely on youth this year

The Cougars have some promising young players who will need to step up.

Seahawks offensive lineman Jalen Sundell (61) snaps the ball in a preseason game against the Los Angeles Chargers at SoFi Stadium on Saturday, Aug. 10. Sundell, who was not selected in the 2024 draft made the Seahawks 53-man roster on Tuesday. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
The Seahawks’ initial 53-man regular-season roster, explained

Undrafted free agents Jalen Sundell and Dee Williams made the team while Dee Eskridge was waived.

A look at who could fill in for injured WSU cornerback

Cougars must find a replacement for Jamorri Colson, who will miss extensive time with an injury.

Former Bears defensive end Trevis Gipson, who was traded to the Seattle Seahawks on Monday, celebrates after a strip-sack in a preseason game against the Bills on Aug. 26, 2023, at Soldier Field.
Seahawks Gipson looks his career ‘back on track’ with sacks

Traded to Seattle from Jacksonville, Gipson hopes to contribute to the Seahawks aggressive defense.

PGSMC Round 22 scores

Results from Legion Memorial Golf Course’s Port Gardner Senior Men’s Club.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.