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Monroe’s Tenny Oylear runs with the ball during the game against Ferndale on Wednesday, Jan. 7, 2026 in Everett, Washington. (Olivia Vanni / The Herald)
Seahawks take over Monroe, Jackson girls flag football

The Bearcats defeat Ferndale for a $1,000 donation during promotional event on Wednesday.

Jackson’s Seamus Williams reacts to fouling out of the game against Squalicum on Friday, Dec. 27, 2024 in Mountlake Terrace, Washington. (Olivia Vanni / The Herald)
Jackson overcomes slow start, takes down Eagles

Strong nights from Seamus Williams and Joey Gosline help Jackson erase a two-point first quarter on Wednesday.

Marysville Pilchuck boys wrestling dominates double dual

The Tomahawks register 13 pins over two matches in a strong Wednesday showing.

Seattle Seahawks' defensive end Leonard Williams shows off his NFC West Champions hat after a win over the San Francisco 49ers on Saturday in a Levi's Stadium locker room in Santa Clara, California. (Photo courtesy of Rod Mar / Seattle Seahawks)
Ex-Giants Leonard Williams, Julian Love cherish this Seahawks ride

Once teammates in New York, Seattle’s key defenders appreciate winning.

Vote for The Herald’s Prep Athlete of the Week for Dec. 28-Jan. 3

The Athlete of the Week nominees for Dec. 28-Jan. 3. Voting closes… Continue reading

Snohomish’s Hudson Smith dribbles the ball up the court while Meadowdale’s Noah Million defends during the game on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Snohomish boys basketball upsets Meadowdale

The Panthers win third straight while handing Mavericks second loss of season on Monday.

Washington Huskies quarterback Demond Williams Jr. runs with the ball against Purdue in a game at Husky Stadium in Seattle, Washington on Nov. 15, 2025. (Photo courtesy of Scott Eklund / Red Box Pictures / Washington Athletics
Huskies QB Demond Williams Jr. intends to transfer

The Washington sophomore who recently signed a deal to stay at UW announces departure.

Seattle Seahawks head football coach Mike Macdonald (center) speaks to Seahawks players and coaches after a 13-3 win over the San Francisco 49ers at Levi's Stadium in Santa Clara, California on Saturday, Jan. 3, 2025. (Photo courtesy of the Seattle Seahawks)
Mike Macdonald may need to beat NFC West’s best again

The Seahawks coach was hired to beat the 49ers and Rams, potential playoff opponents.

Frosh phenom leads Edmonds-Woodway girls past Shorecrest

Prep basketball roundup for Tuesday, Jan. 6: (Note for coaches/scorekeepers: To report… Continue reading

Snohomish girls take down Marysville schools

Edmonds-Woodway boys pick up a pair of wins.

Glacier Peak, Snohomish knock off Archbishop Murphy

Prep boys swimming roundup for Tuesday, Jan. 6: (Note for coaches/scorekeepers: To… Continue reading

Everett CC freshman Bubba Palacol drives past Spokane sophomore Eloy Chaparro during the Trojans' 93-92 overtime loss to the Sasquatch at the Walt Price Student Fitness Center on Jan. 3, 2026. (Daniel Acosta / Everett CC Athletics)
Bubba Palacol turning heads with EvCC men’s basketball

The former Marysville Getchell standout seizes star role with Trojans.

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