Prep Notebook: Champions crowned in wrestling and swimming

Pair of Wesco 3A girls soccer players sign with Grambling State

Regular-season dual meets in wrestling and swimming concluded last week, with both sports now turning their attention to the postseason.

Here’s a look at the conference champions from both sports:

Boys wrestling: Lake Stevens continued its Wesco 4A dominance, claiming its fourth outright conference crown in five years. The Vikings went 7-0 in league dual meets, extending their Wesco 4A win streak to 22.

Marysville Pilchuck claimed its third consecutive Wesco 3A North crown, finishing 6-0 in the talent-laden conference. The Tomahawks have won 18 consecutive Wesco 3A North dual meets.

Edmonds-Woodway rolled to the Wesco 3A South title with a 7-0 record in league dual meets.

Sultan beat Granite Falls last week to claim the North Sound Conference crown. It’s the seventh consecutive league title for the Turks.

Boys swimming: Kamiak rolled to its second consecutive Wesco South title with a decisive victory over Jackson last week in a showdown of unbeaten powerhouses. The Knights finished 9-0 in Wesco South dual meets, extending their conference win streak to 20.

Lake Stevens, which traveled for every meet this season because of construction on its home pool, claimed the program’s fifth consecutive Wesco North crown. The Vikings went 10-0 in conference dual meets, extending their Wesco North win streak to 48.

Soccer players sign with Grambling State

Edmonds-Woodway senior Michaela Danyo and Marysville Pilchuck senior Trina Davis have signed national letters of intent to play NCAA Division I women’s soccer at Grambling State University, according to a release last week from the Louisiana school.

Danyo collected 10 goals and five assists for the Warriors this past season. She helped Edmonds-Woodway claim the Wesco 3A/2A title and reach the Class 3A state quarterfinals.

Davis, an all-conference selection all four seasons at Marysville Pilchuck, starred for the Fiji women’s national team last year. She scored a team-high four goals to help Fiji qualify for the Oceania Football Confederation Women’s Nations Cup, where her team advanced to the tournament final and fell one win short of qualifying for the 2019 FIFA Women’s World Cup.

WIAA honors Lakewood basketball player

Lakewood girls basketball player Myriam Frechilla was named an Athlete of the Week by the Washington Interscholastic Activities Association for the week of Jan. 13-19.

Frechilla, a junior, scored a combined 58 points in the Cougars’ three games that week. She posted 21 points, 10 rebounds and four steals in a Jan. 18 loss to Bellingham.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Silvertips goalie Raiden LeGall lunges towards a loose puck in the crease during Everett's 3-2 overtime loss to the Portland Winterhawks at Angel of the Winds Arena in Everett on Sept. 28, 2025. (Joe Pohoryles / The Herald)
Silvertips let lead slip in revenge game against Portland

Everett laments missed opportunities after blowing a 2-0 lead en route to a 3-2 overtime loss.

Mountlake Terrace junior Owen Boswell (22) tries to break a tackle from Shorecrest senior Michael Quigley en route to 128 rushing yards and three touchdowns in the Hawks' 29-0 win at Edmonds Stadium in Edmonds on Sept. 26, 2025. (Joe Pohoryles / The Herald)
Mountlake Terrace football shuts down Shorecrest

The Hawks rush for 315 net yards and notch their third shutout with a 29-0 win on Friday.

Marysville Pilchuck’s Christian Van Natta lifts the ball in the air to celebrate a turnover during the game against Marysville Getchell on Friday, Sept. 16, 2022 in Marysville, Washington. (Olivia Vanni / The Herald)
Last-second TD lifts Mavs over league-leading Warriors

Zekiah Gamble finds Kealoha Kepo’o-Sabate late to give Meadowdale its first league win Friday.

Darrington volleyball sweeps Crosspoint Christian

Prep roundup for Saturday, Sept. 27: (Note for coaches/scorekeepers: To report results… Continue reading

Snohomish’s Jo Cort takes a shot on goal as she slides to the ground in the goal box during the game against Stanwood on Sept. 25, 2025 in Stanwood, Washington. (Olivia Vanni / The Herald)
Full Cort Shot: Snohomish girls soccer dispatches Stanwood

Junior Jo Cort scores long shot for Panthers to spark 5-0 win against Spartans on Thursday.

Vote for The Herald’s Prep Athlete of the Week for Sept. 14-20

Who won last week’s vote? Arlington, Everett, King’s, Monroe, Terrace athletes nominated this week.

Seahawks defensive players celebrate in the end zone during a game against the Arizona Cardinals on Thursday, Sept. 25, 2025 at State Farm Stadium in Glendale, Arizona (Photo courtesy of the Seattle Seahawks)
Seahawks avoid disaster in desert with late win over Arizona

Seattle blows a two-score lead before Jason Myers’ wins it with late field goal Thursday.

Does Washington stand a chance against No. 1 Ohio State?

Huskies face ‘incredible challenge’ as Buckeyes visit Husky Stadium Saturday.

Stanwood's Michael Mascotti relays the next play to his teammates during football practice on Monday, Aug. 29, 2022 in Stanwood, Washington. (Olivia Vanni / The Herald)
Experts make their Week 4 predictions

Our trio takes a crack at picking the winners for this week’s gridiron games.

Edmonds-Woodway’s Abby Peterson and Shorecrest’s Cora Quinn run after the ball during the game on Sept. 23, 2025 in Shoreline, Washington. (Olivia Vanni / The Herald)
Edmonds-Woodway wields six goal scorers in 6-1 win

The Warriors score five straight goals on Thursday to jump out to a 4-2-1 start.

Lake Stevens’ Olivia Gonzales blocks a tipped ball from coming over the net during the 4A district semifinal game on Thursday, Nov. 14, 2024 in Lynnwood, Washington. (Olivia Vanni / The Herald)
Lake Stevens’ offense pushes Vikings to 5-0 start

Olivia Gonzales’ 48-assist game highlights Lake Stevens’ dominant win.

Shorewood football dominates to move to 4-0

Julien Woodruff throws four TDs to lead the Stormrays to a 56-0 win.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.