Seahawks need to fix D

IRVING, Texas — Mike Holmgren said something Thursday night that fans throughout Seattle have been thinking all season.

It’s something that the entire nation saw earlier that afternoon while the Dallas Cowboys were piling up 447 yards on Holmgren’s Seattle Seahawks during a 34-9 blowout on national television.

The Seahawks’ defense, Holmgren said, is in need of a facelift.

“We have to take a hard look at that side of the ball,” the Seahawks’ head coach said Thursday night. “Maybe changes are necessary next year.”

Holmgren won’t be part of that process, as he has al ready announced that this season will be his last in Seattle. Perhaps his going-away speech will be a little like the one he delivered Thursday night: fix the D.

The Seahawks came into the season with high hopes for its defense but have fallen flat through three-quarters of the schedule. Seattle entered Thursday’s game against Dallas ranked 29th in the NFL in yards allowed, and the holiday performance did nothing to improve its standing.

Dallas continually took advantage of the Seahawks’ small cornerbacks and soft zone coverage to march down the field for touchdowns on each of the Cowboys’ first three possessions. Dallas quarterback Tony Romo wasn’t afraid to throw the deep ball, and he connected more often than not.

By the end of Thursday’s game, Romo had piled up 331 yards and three touchdowns on 22-of-34 passing. It was a clinic in every sense of the word, leaving the Seahawks looking somewhat helpless to stop it.

“There was one stretch where we were getting off the field, and that looked like us,” Peterson said, referring to back-to-back series in the third quarter that resulted in a Marcus Trufant interception and a three-and-out. “But we weren’t consistent enough. Fortunately, we’ve still got four weeks to prove what we’ve got to prove.”

It’s probably too late. The Seahawks have been one of the NFL’s worst defenses this season despite a group of talented players that included all 11 starters from the 2007 team.

The most obvious problems have been an inability to get consistent quarterback pressure and a secondary that lacks size.

Both areas were exposed again on Thursday.

With a pair of 6-foot-3 wideouts that both weigh over 200 pounds, the Cowboys turned in 11 pass plays that went for 13 yards or longer. Seattle started the game with Pro Bowl cornerback Marcus Trufant following Terrell Owens all over the field, but the Seahawks had to adjust after Romo continually tested smaller cornerbacks Josh Wilson and Kelly Jennings on the other side.

“They’ve got T.O., and our guys are short — even though they hold their own,” Seahawks safety Deon Grant said. “And the plays they made were when we were in zone.”

Seattle’s blitz was ineffective again, leading to a few big plays downfield. Wilson had chances to sack Romo three times, but on each occasion the quarterback slipped his grasp and delivered a pass.

“He’s a good quarterback,” Wilson said, “and he just made plays.”

Romo’s ability to escape the pass rush was on display all afternoon. The Seahawks didn’t record a single sack, despite a game plan that often featured blitz packages.

Romo had one of his finest games of the season, proving that his pinky injury is no longer a factor.

“It’s not like his legs were messed up and he couldn’t run around,” said Peterson, referring to the finger injury that kept Romo out of three games. “It’s just a pinky.

“I mean, look at mine,” Peterson added, holding out a pair of hands that included bent pinky fingers. “If it’s just his pinky, I’d say he was pretty healthy. I know he plays quarterback, but come on.”

The bigger question in Seattle is what’s ailing the Seahawks’ defense. The formula that brought together four Pro Bowlers and three other players who were first-round draft picks has not panned out.

“Right now, we haven’t performed up to our expectations,” Peterson said, “so we know there will be some changes.”

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Snohomish's Malia Ottow gains control of her opponent's leg during the 3A girls 120-pound championship match at the Mat Classic on Friday, Feb. 20, 2026 in Tacoma, Washington. (Olivia Vanni / The Herald)
Snohomish’s Malia Ottow repeats at Mat Classic XXXVII

The junior is among three area Class 3A girls state wrestling champions.

Edmonds-Woodway's Carmelo Larocca reacts after winning the 3A boys 190-pound semifinal match to advance to the championship at the Mat Classic on Friday, Feb. 20, 2026 in Tacoma, Washington. (Olivia Vanni / The Herald)
Carmelo Larocca, Odin Schwabenbauer win state wrestling titles

The Edmonds-Woodway senior, Snohomish junior lead area individuals in Boys 3A on Friday.

Snohomish's Sienna Capelli reacts during the game against Stanwood on Friday, Jan. 30, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
State regional basketball playoff brackets set

14 local teams prepare to take shot at state championship dream.

Snohomish junior Lizzie Allyn brings the ball up the court in the Panthers' 58-22 win against Edmonds-Woodway in the District 1 3A Championship at Jackson High School on Feb. 21, 2026. (Joe Pohoryles/The Herald)
Snohomish girls basketball cruises to District 1 3A title

The Panthers suffocate Edmonds-Woodway in 58-22 win on Saturday for second title in three years.

Shorewood junior Thomas Moles (right) applies pressure to Snohomish junior Grant Smith at half court during the Stormrays' 51-36 win against the Panthers in the District 1 3A Championship at Jackson High School on Feb. 21, 2026. (Joe Pohoryles/The Herald)
Shorewood boys basketball captures District 1 3A title

The Stormrays’ defense, hot shooting leads to 51-36 win against Snohomish on Saturday.

Lake Stevens' Jillian Hradec reacts after winning the 4A girls 155-pound championship match at the Mat Classic on Friday, Feb. 20, 2026 in Tacoma, Washington. (Olivia Vanni / The Herald)
Lake Stevens girls wrestling wins 4A State Championship

The Vikings claim the program’s first-ever team title at Mat Classic XXXVII on Friday.

Arlington's Tre Haines claps after winning the 4A boys 165-pound championship match at the Mat Classic on Friday, Feb. 20, 2026 in Tacoma, Washington. (Olivia Vanni / The Herald)
Arlington’s Tre Haines secures fourth state wrestling title

The senior becomes 29th person in state history to achieve feat at Mat Classic XXXVII on Friday.

Edmonds-Woodway's Andreas Simonsen lays the ball in against Everett during a district basketball game on Saturday, Feb. 21, 2026 at Jackson H.S. in Mill Creek. (Qasim Ali / The Herald)
Edmonds-Woodway boys’ balance overwhelms upstart Everett

The Warriors showed their experience in a 69-39 win to clinch a state berth and eliminate Everett on Saturday.

Meadowdale's Lexi Zardis goes for a layup against Shorecrest during a district basketball game on Saturday, Feb. 21, 2026 at Jackson H.S. in Mill Creek. (Qasim Ali / The Herald)
Meadowdale girls down Shorecrest for state spot

The Mavericks hit tough shots all game to outpace the Scots at districts on Saturday.

Lake Stevens, Stanwood girls survive and advance to state Saturday

Prep girls basketball roundup for Saturday, Feb. 21: (Note for coaches/scorekeepers: To… Continue reading

Monroe, Lakewood earn state bids

Prep boys basketball roundup for Saturday, Feb. 21: (Note for coaches/scorekeepers: To… Continue reading

Vote for The Herald’s Prep Athlete of the Week for Feb. 8-14

The Athlete of the Week nominees for Feb. 8-14. Voting closes at… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.