Seahawks vs. Rams at a glance

SERIES HISTORY

The Seahawks have owned the Rams, winning 21 of the teams’ 33 meetings. The series has become even more lopsided since Seattle joined the NFC West in 2002. In the 26 games the teams have played as divisional opponents, the Seahawks are a staggering 19-7, which included a 10-game win streak from 2005-2009. Last season the teams split their meetings. St. Louis edged Seattle 28-26 early in the season, but the Seahawks prevailed late in the campaign, 20-6.

KEY MATCHUP

Seattle offensive line vs. St. Louis defensive line

The Seahawks’ new-look offensive line receives as tough a test as possible right out of the gate.

Seattle’s offensive line is young and inexperienced. Center Drew Nowak is a converted defensive tackle who spent last season on the Seahawks’ practice squad. Right tackle Garry Gilliam is a converted tight end who was a rookie back-up last season. Between them they have one career NFL start. Add in Justin Britt’s move from right tackle to left guard and Seattle has three offensive linemen who are brand new to their positions.

Meanwhile, the Rams’ defensive line is enough to scare the most experienced veterans, let alone new starters. All four Rams starters up front are former first-round draft picks. Defensive end Robert Quinn and defensive tackle Aaron Donald were both Pro Bowlers last season. Donald also was selected by the Associated Press as the NFL’s Defensive Rookie of the Year. St. Louis uses a unique scheme that creates one-on-one blocking match-ups, which will challenge Seattle’s linemen.

“They have speed, they have versatility in their guys, they go fast, real big with (Michael) Brockers and have a great athlete on the edge with Robert (Quinn),” Seahawks coach Pete Carroll said. “(Chris) Long’s got great savvy and knows what he’s doing, so they take advantage of all of that. (Defensive coordinator) Gregg (Williams) has a system that is very aggressive and they try to utilize these guys in their special areas, and you don’t know which way he’s coming at you, but he’s coming. We have all kinds of issues to deal with scheme-wise. With the athletes, it makes it very hard.

“This is a great test for us coming out in the opener. We’ll have a good sense for how (the offensive line) is doing and where we are.”

KEY NUMBER

8 The number of sacks St. Louis defensive end Robert Quinn has against the Seahawks over the past four seasons. Just twice during that eight-game span has Seattle managed to keep Quinn away from the quarterback as he’s caused fits for the Seahawks’ offensive line.

IMPORTANT INJURIES

Seahawks—Seattle heads into the season opener in good shape health-wise, as the Seahawks have no starters on the injury report. Back-up linebacker Mike Morgan is out with a pulled hamstring, but otherwise everyone should be available. The big missing player is strong safety Kam Chancellor, whose holdout has stretched into the regular season.

Rams—St. Louis has issues in the backfield, with running backs Tre Mason (thigh), the team’s leading rusher from last season, and Todd Gurley (knee), the team’s first-round draft pick, both ailing. Mason is listed as questionable for Sunday, but Gurley has been ruled out. Back-up linebacker Daren Bates (knee) is questionable.

BREAK IT DOWN

The Seahawks will win if …

QB Russell Wilson is right. Wilson struggled during the preseason, missing open receivers on occasion and failing to take the first-team offense into the end zone until the last of his 13 drives. Wilson has been adamant that things are going well and it’s just a matter of finishing drives, so it will bode well for Seattle if Wilson’s confidence proves justified.

They avoid trick plays on special teams. Coach Jeff Fisher’s Rams are as good as it gets when it comes to trickery, including an audacious fake punt that sealed their win over Seattle in St. Louis last season. Seahawks coach Pete Carroll said Seattle is better suited personnel-wise to deal with such situations this season.

The secondary holds up. Seattle’s secondary has two new starters, with cornerback Cary Williams taking over for departed free agent Byron Maxwell, and Dion Bailey filling in for holdout strong safety Kam Chancellor. Seattle needs Williams and Bailey to at least be close approximations of the players they replaced.

The Rams will win if they …

Keep Russell Wilson in the pocket. It’s almost a given that St. Louis’ defensive line will spend time in the Seattle backfield — the Rams sacked Wilson three times each time the teams played last season. Wilson’s forte is eluding oncoming rushers and delivering improvised plays. Preventing Wilson from making plays with his legs takes away a significant part of the Seahawks’ offense.

Get something out of the passing game. St. Louis has used four different quarterbacks in its past five meetings with Seattle, with none of those QBs throwing for more than 252 yards or finding the end zone more than twice. The Rams are counting on Nick Foles, acquired from Philadelphia in the offseason, to finally close the revolving door at quarterback.

Believe. St. Louis is the sexy pick to challenge Seattle’s position atop the NFC West this season. After eating Seattle’s dust for more than a decade, the Rams need to have the mindset that they are more than the Seahawks’ little brothers.

PICK

Seahawks 20, Rams 13

These are tough circumstances for a season opener for Seattle: on the road, an early game in a stadium with little atmosphere, facing a tough divisional foe whose strength matches up against the Seahawks’ potential weakness. But Seattle has St. Louis’ number, and the Rams won’t catch the Seahawks napping on special teams again.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Everett Community College head coach Chet Hovde watches as the women's team practices on Tuesday, March 7, 2017 in Everett. Hovde, who died in 2024, will be inducted into the EvCC Hall of Fame along with others on Thursday. (Andy Bronson / The Herald)
EvCC to induct 5 athletes, 1 team into HOF Thursday

A record-setting rebounder, a dual-threat pitcher, a cross country… Continue reading

Simon VanderWel of King's throws the shot put during the May 29-31, 2025 Class 1A state track and field meet at Zaepfel Stadium in Yakima.  (Photo courtesy of Donna Beard)
King’s wins boys and girls state high school track titles

King’s High School brought home two state titles on Saturday,… Continue reading

Kimberly Beard of King's prepares to release a throw during the Washington Hammer State Championships at The Evergreen State College in Olympia on Sunday, June 1, 2025. (Photo courtesy of Donna Beard)
King’s Kimberly Beard wins state hammer throw title

Kimberly Beard of King’s High School dominated the girls division… Continue reading

Lake Stevens junior Keira Isabelle Tupua winds up to throw the discus at the WIAA Track & Field State Championships in Tacoma, Washington on May 30, 2025. (Joe Pohoryles / The Herald)
Keira Isabelle Tupua overcomes family turmoil at track & field state

The Lake Stevens junior places top four in two events while missing her biggest supporter.

Vote for The Herald’s Prep Athlete of the Week for May 25-31

The Athlete of the Week nominees for May 25-31. Voting closes at… Continue reading

Seahawks cornerback Riq Woolen (27), cornerback Devon Witherspoon (21), defensive end Leonard Williams (99) and safety Coby Bryant (8) convene during Seahawks OTAs on Monday June 2, 2025 at the Virginia Mason Athletic Center. (Photo courtesy of Rod Mar / Seattle Seahawks)
Seahawks defense sets high standard: ‘We want to be No. 1’

The Seattle Seahawks’ offense looks much different than it did… Continue reading

Glacier Peak’s Mateo Ganje, left, receives the baton from Isaiah Owens in the 4A boys 4x100 relay final on Saturday, May 31, 2025 in Tacoma, Washington. (Olivia Vanni / The Herald)
Glacier Peak’s Ganje goes three-for-three on podium

Glacier Peak boys, Lake Stevens girls 4x100 each place second at 4A state track championships.

Shorecrest senior Jackson Sketchley winds up for his third attempt, where he set the winning mark of 194 feet-eight inches, in the 3A Boys Javelin Throw at the WIAA Track & Field State Championships at Mount Tahoma High School in Tacoma, Washington on May 31, 2025. (Joe Pohoryles / The Herald)
Shorecrest’s Sketchley wins 3A Boys Javelin at state

The senior is the lone 3A boys athlete from the area to win a title.

Shorewood’s Niki Genadiev and Daniel Bruno runs after the ball during the 3A state championship game against Mercer Island on Saturday, May 31, 2025 in Puyallup, Washington. (Olivia Vanni / The Herald)
Shorewood “family” comes up short in state title game

The Stormrays couldn’t finish a late rally in a 3-2 loss to Mercer Island.

Runners pass by the stands at Mt. Tahoma high school in the 3A girls 3200 meter final on Saturday, May 31, 2025 in Tacoma, Washington. (Olivia Vanni / The Herald)
Shorewood’s Enriquez claims girls 3A pole vault crown

The senior is the lone 3A girls athlete from the area to win a title.

Everett AquaSox catcher Andrew Miller prepares to bat against the Spokane Indians at Funko Field on June 1, 2025. (Photo courtesy of Evan Morud, Everett AquaSox)
AquaSox flex muscles in 13-4 victory over Spokane

Powered by five home runs, including three consecutively, the Everett… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.