Seahawks quarterback Russell Wilson (3) lays on the field after being sacked by the Cowboys during an NFC wild-card game on Jan. 5, 2019, in Arlington, Texas. (AP Photo/Ron Jenkins)

Seahawks quarterback Russell Wilson (3) lays on the field after being sacked by the Cowboys during an NFC wild-card game on Jan. 5, 2019, in Arlington, Texas. (AP Photo/Ron Jenkins)

That’s a wrap! A final look back at the Seahawks’ season

Who stood out? Who didn’t? And how to move forward through the brutally long offseason.

The Seahawks’ season has come to end, and while it hurts to be one-and-done in the playoffs, good things seem to be in the future for Seattle. The Seahawks seem to have regained the underdog, “us versus the world” mentality that was a hallmark of the Super Bowl teams from the past. Time will tell if this current group has the talent to reach the next level, but, as always, it will be a fun ride.

This past season was both unexpectedly bright and infuriating at the same time. Some games were brilliant, others were dogs. Some players stepped up, while others did little to help the cause. So let’s take a final look back at the season that was:

MOST MEMORABLE GAME

Chiefs at Seahawks, Dec. 23

Any time you outduel the “it” quarterback and the “it” team in the NFL, it’s a win to remember. In the second-to-last game of the regular season, the Seahawks clinched a playoff berth with a 38-31 win over likely league MVP Pat Mahomes and the Kansas City Chiefs. Chris Carson’s bruising 1-yard touchdown run with just over two minutes to play sealed the game for Seattle. Seahawks quarterback Russell Wilson was every bit as good as Mahomes, throwing for 271 yards and three touchdowns. If the Chiefs happen to go on and win the Super Bowl, or even if they don’t, the Seahawks can remember that Sunday night when they went toe-to-toe with the best in the NFL and came out victorious.

LEAST MEMORABLE GAME

Seahawks at Lions, Oct. 28

Sure, it would be easy to pick a Seahawks loss, but at least most of those had a memorable moment or two. This game, played one week after Seattle’s bye, had almost none of that. Wilson threw three touchdown passes in the second quarter as the Seahawks cruised to a relatively quiet 28-14 win over the Lions. Seattle held Detroit to just 34 yards rushing and Wilson had 248 yards passing on just 17 attempts. Yes, Michael Dickson surprised everyone when he ran out his own end zone and gained 9 yards and a first down late in the game, but have we reached a low point where punter carries make a game worth revisiting?

OFFENSIVE MVP

Russell Wilson, quarterback

Who else? Yes, Carson and wide receiver Tyler Lockett both had great seasons, but the Seahawks clearly go as Wilson goes. He’s the straw that stirs the drink, so to say. Despite attempting just 427 passes, fewest in the league among quarterbacks that started all 16 games, Wilson still threw 35 touchdown passes, third-most in the NFL. And while he may not be as swift, or thin, as he was in years past, Wilson averaged 5.6 yards per carry and had 376 yards on the ground. So stop with the “trade Russell Wilson” talk and just accept that one of the top-five quarterbacks in the NFL resides in Seattle.

OFFENSIVE DUD

Jaron Brown, wide receiver

When the Seahawks inked Brown to a two-year, $5.5 million deal in the offseason, he was thought of as a cheap replacement for Paul Richardson, who signed a five-year, $40 million deal with the Redskins. Cheap? Yes. Replacement? Not quite. Brown finished the season with just 14 catches for 166 yards in 16 games. He was easily passed on the depth chart by David Moore and saw his playing time slowly decrease as the season went on. Brown did score five touchdowns, so not all was lost, but overall his season was a huge disappointment. The Seahawks need to add young wide receiver depth in the draft, so Brown’s spot on next year’s roster is tenuous at best.

DEFENSIVE MVP

Bobby Wagner, linebacker

First-team All-Pro. Racked up 138 tackles and missed only one. Top-graded linebacker in the entire NFL, according to Pro Football Focus. Wagner is everything you look for in a stud middle linebacker. Can you imagine the Seahawks’ defense without him? Seattle moved on from veterans Michael Bennett and Richard Sherman before the season, but don’t expect the same tactic with Wagner, who has one year left on his current deal. He is the heart and soul of the defense.

DEFENSIVE DUD

Dion Jordan, defensive end

After flashing toward the end of the 2017 season with four sacks in five games, the Seahawks re-signed Jordan to 1-year, $1.9 million deal in the hopes that the former first-round pick would continue to bolster their pass rush. Instead, Jordan played in just 12 games and had just 1.5 sacks. Even worse, he was a dreaded healthy scratch for a few games, meaning the team thought they had better options at the positions. With pass-rushers at a premium in the NFL, Jordan may be back next season, but Seattle will assuredly look to upgrade in the draft and free agency.

MOST UNHERALDED

Duane Brown, left tackle

Considering the Seahawks have used the likes of Rees Odhiambo, Luke Joeckel and Bradley Sowell at left tackle over the years, Brown was an absolute rock this season. Much of the talk about Seattle’s improved offensive line centered around guards J.R. Sweezy and D.J. Fluker, but Brown’s ability to solidify his spot was really the difference. Brown rarely had, or needed, help from tight ends and running backs, allowing the Seahawks to focus on helping right tackle Germain Ifedi, resulting in Ifedi’s least-annoying season of his Seahawks tenure. Pro Football Focus rated Brown the sixth-best tackle in the NFL, a ranking that seems low considering Brown was a second-team All-Pro. Brown’s three-year, $36.5 million extension in the offseason looks like a steal in hindsight.

KEY STAT

248 — The number of runs on first-and-10 for the Seahawks this season, most in the NFL. Seattle coaches, and specifically offensive coordinator Brian Schottenheimer, came under fire after the playoff loss to Dallas for being too run-heavy on offense when it clearly was not working all that well. Folks, you better get used to it because nothing is changing. Seahawks coach Pete Carroll wants to run the ball, control the clock, take shots in the passing game and play stout defense. Why would that philosophy suddenly change in the playoffs? Carroll points to the fact that Seattle had a second-half lead in the game as to a reason why it didn’t abandon the run. Perhaps the bigger problem for Seattle is predictability. Constant runs on first down can force a quarterback to have to convert third downs at a high rate. Wilson’s 113.7 rating on third downs this season was great, but is it sustainable? Who knows. But don’t expect Seattle to become a “passing team” anytime soon.

DID YOU KNOW?

With a loss in the wild-card round and after strength of schedule is factored in, the Seahawks will pick 21st overall in the 2019 NFL draft. Well, let’s be honest, they will almost certainly trade back, because that’s what general manager John Schneider does. But, should they stay and select at 21, here’s a few of the more notable 21st picks in NFL history: John Alt (1984), Jerry Gray (1985), Robert Smith (1993), Rashaan Salaam (1995), Randy Moss (1998), Vince Wilfork (2004), Alex Mack (2009) and Chandler Jones (2012). The Seahawks have taken one player with the 21st-overall pick — guard Pete Kendall out of Boston College in 1996. Kendall played five seasons with the Seahawks, starting 75 games, before finishing his career with the Cardinals, Jets and Redskins.

OFFSEASON GRUB

It’s sad to have another season go by and the Seahawks not in a run to the Super Bowl. What better way to lift the spirits than a few months of comfort food? Whether it’s fried chicken, spaghetti or ice cream, everybody defines comfort food a little different. So just do what feels right. And drinks? Put away the Bud Light and explore the wonderful world of craft beers. And when the time comes to get back in game mode, pick up “The Tailgate Cookbook” by Beth Peterson and shock your friends with some of the tasty treats inside.

OFFSEASON READING

We’ve touched on some books that will make you smarter when it comes to the X’s and O’s of football, but with a long offseason ahead, here’s a few other suggestions to help you get by:

— “Gridiron Genius” by Michael Lombardi. A great look into what makes an organization championship-caliber from a former NFL general manager.

— “The Art of Smart Football” by Chris B. Brown. Examines innovative strategies and ideas in the NFL, including a chapter on Pete Carroll’s defense.

— “Win Forever” by Pete Carroll. A behind-the-scenes look inside the mind of the coach and an absolute must-read for Seahawks fans.

— “Swing Your Sword” by Mike Leach. A fascinating, and often funny, look inside the life and football philosophies of the Washington State head coach.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Mountlake Terrace junior Owen Boswell (22) tries to break a tackle from Shorecrest senior Michael Quigley en route to 128 rushing yards and three touchdowns in the Hawks' 29-0 win at Edmonds Stadium in Edmonds on Sept. 26, 2025. (Joe Pohoryles / The Herald)
Mountlake Terrace football shuts down Shorecrest

The Hawks rush for 315 net yards and notch their third shutout with a 29-0 win on Friday.

Marysville Pilchuck’s Christian Van Natta lifts the ball in the air to celebrate a turnover during the game against Marysville Getchell on Friday, Sept. 16, 2022 in Marysville, Washington. (Olivia Vanni / The Herald)
Last-second TD lifts Mavs over league-leading Warriors

Zekiah Gamble finds Kealoha Kepo’o-Sabate with 10 seconds left to give Meadowdale its first league win.

Snohomish’s Jo Cort takes a shot on goal as she slides to the ground in the goal box during the game against Stanwood on Sept. 25, 2025 in Stanwood, Washington. (Olivia Vanni / The Herald)
Full Cort Shot: Snohomish girls soccer dispatches Stanwood

Junior Jo Cort scores long shot for Panthers to spark 5-0 win against Spartans on Thursday.

Does Washington stand a chance against No. 1 Ohio State?

Huskies face ‘incredible challenge’ as Buckeyes visit Husky Stadium Saturday.

Seahawks defensive players celebrate in the end zone during a game against the Arizona Cardinals on Thursday, Sept. 25, 2025 at State Farm Stadium in Glendale, Arizona (Photo courtesy of the Seattle Seahawks)
Seahawks avoid disaster in desert with late win over Arizona

Seattle blows a two-score lead before Jason Myers’ wins it with late field goal Thursday.

Stanwood's Michael Mascotti relays the next play to his teammates during football practice on Monday, Aug. 29, 2022 in Stanwood, Washington. (Olivia Vanni / The Herald)
Experts make their Week 4 predictions

Our trio takes a crack at picking the winners for this week’s gridiron games.

Edmonds-Woodway’s Abby Peterson and Shorecrest’s Cora Quinn run after the ball during the game on Sept. 23, 2025 in Shoreline, Washington. (Olivia Vanni / The Herald)
Edmonds-Woodway wields six goal scorers in 6-1 win

The Warriors score five straight goals on Thursday to jump out to a 4-2-1 start.

Lake Stevens’ Olivia Gonzales blocks a tipped ball from coming over the net during the 4A district semifinal game on Thursday, Nov. 14, 2024 in Lynnwood, Washington. (Olivia Vanni / The Herald)
Lake Stevens’ offense pushes Vikings to 5-0 start

Olivia Gonzales’ 48-assist game highlights Lake Stevens’ dominant win.

Shorewood football dominates to move to 4-0

Julien Woodruff throws four TDs to lead the Stormrays to a 56-0 win.

Lake Stevens volleyball players celebrate after scoring a point in their season opener against Curtis High School in Lake Stevens, Wash., on Sept. 11, 2024. (Taras McCurdie / The Herald)
Lake Stevens ranked third in state volleyball poll

Archbishop Murphy, Granite Falls, Darrington also voted in by coaches.

Jackson, Shorewood continue undefeated league starts

The Timberwolves and Stormrays both improve to 8-0 atop their respective leagues Thursday.

Mason Wilson tucks the ball and runs out of the pocket during practice at Mountlake Terrace High School on Sept. 23, 2025. (Joe Pohoryles / The Herald)
Mason Wilson’s evolution at QB powering Hawks to strong start

The Mountlake Terrace junior plays both sides while growing as a signal-caller.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.