Wesco athletes survive state prelims

FEDERAL WAY – They call it the preliminaries, but, truth be told, it’s nothing less than a fight for survival inside a tantalizingly blue-hued pressure cooker.

Battle-tested Western Conference athletes advanced to the championship finals in all 13 events at Friday’s opening day of the Class 4A State Swim and Dive Championships at the King County Aquatic Center.

Four swimmers – Kelly Conrad of Lake Stevens, Lara Sreibers of Kamiak and Stephanie Ha and Alana Pazevic of Jackson – each qualified for today’s finals in two events.

It was a banner day for Conrad (No. 2 seed in the 50-yard freestyle and No. 4 in the 100 freestyle) and for Lake Stevens, which has climbed up in the team standings each of the past three seasons.

After placing 12th in 2005, the Vikings are poised to crack the top 10 after Brittany Wolcott, Cassie White, Sam Purnell and Conrad secured the No. 1 spot in the 200 freestyle relay finals with a prelim time of 1 minute, 41.76 seconds.

“They’re so excited,” Lake Stevens coach Sarah Summers said. “It was a total team effort. All four had unbelievable splits.”

The Vikings (Wolcott, White, McKenzie Sutton and Conrad) qualified No. 6 in the 400 freestyle relay. Purnell, Tarryn Simmons, Sutton and Wolcott made the consolation finals in the 200 medley relay.

“They wanted to set themselves up to try to sneak into the top 10,” Summers said. “We’ve got great relay swimmers who swim their best when it’s on the line for a teammate.”

In today’s 50 freestyle, Conrad, a senior, gets a final chance to overcome her nemesis, Madison Rousell, a senior from South Kitsap.

Rousell – the defending state champion – qualified No. 1 in a flashy 24.05.

Conrad, second to Rousell in the 2005 state meet, is No. 2 (24.41).

“Kelly has trained really hard and loves to race,” Summers said. “You put that all together and you never know. You just come tomorrow and do the best you can.”

For all its physical demands, swimming is deviously mentally taxing and Jackson’s Ha showed her mettle. In the 200 individual medley, Ha came to state with the third-fastest time, but slipped to No. 7 for the finals.

The junior stormed back in the 100 butterfly with a school record 58.44 and grabbed the No. 2 seed in the finals behind Garfield’s Gabby Guieb (57.85).

“Stephanie really got it together for the ‘fly,” Jackson coach Drew Whorley said. “A school record … that’s fantastic.”

Powered by Ha and by Pazevic’s No. 2 seed in the 100 freestyle and No. 3 seed in the 100 backstroke, Jackson is poised for a high finish.

“Alana’s (Pazevic) one of those kids who really performs well on the back half of races,” Whorley said of the freshman. “She’s gonna be tough.”

The Timberwolves’ Pazevic, Allie Litz, Ha and Jessica Samples earned the No. 3 seed in the 200 medley relay (1:54.50).

“I’m really happy with where we are,” Whorley said.

Kamiak flexed its muscles in the grueling 500 yard freestyle.

Sreibers is seeded No. 3 (5:05.30) and Taryn Van Gerpen shaved three seconds off her qualifying time and qualified No. 6 (5:09.91). Claire Jordan is No. 13 (5:24.52).

Sreibers, Jordan, Van Gerpen and Allison Stafford – all seniors – qualified No. 8 in the 400 freestyle relay. Sreibers and Jordan are No. 8 and No. 10 qualifiers in the 200 freestyle.

“It’s all about getting ready for Saturday,” Kamiak coach Chris Erickson said.

Snohomish was led by freshman Emily Ferreira’s 1:07.64 effort in the 100 breaststroke, good enough for the No. 3 seed. Bothell’s Lia Santini is No. 6 (1:08.64).

Due to a miscommunication Snohomish nearly missed the opening event, the 200 medley relay. Sarah Shawback alertly hopped into the pool moments before the starter’s gun sounded and the Panthers (Shawback, Ferreira, Kelsey Randolph, Anne Bilbro) qualified No. 5 (1:55.36).

“That was my fault,” Snohomish coach John Pringle said. “I’m just glad it didn’t hurt us.”

Snohomish is No. 9 in the 200 and 400 freestyle relays. Randolph (100 butterfly) and Shawback (100 backstroke) qualified for consolation.

Shorewood’s Tara McIntyre (100 freestyle), Laurin Williams (500 freestyle) and Julia Gentling (100 backstroke) are consolation qualifiers.

Marysville-Pilchuck freshman Sarah Clark and Trang Vu, a junior, are seeded No. 5 and 10, respectively, for the diving finals. Bothell’s Kailey Creek is No. 8.

M-P’s Kamille Girard is the eighth seed in the 100 backstroke at 1:01.99.

In the 3A prelims, Meadowdale’s Lisa Keane qualified third in the 100 butterfly at 58.69, just under a second behind top qualifier Isabel Williams of Bainbridge Island.

Keane made the consolation final in the 100 breaststroke, finishing 11th in 1:09.25 just ahead of Everett’s Martha Pohl.

Shorecrest’s Aydan Sarikaya made the championship final in the 200 and 500 freestyle races, qualifying eighth in the former and fifth in the latter.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

AquaSox outfielder Carson Jones gets settled in the batter's box during Everett's 4-3 loss to the Vancouver Canadians at Funko Field on July 6, 2025. (Joe Pohoryles / The Herald)
AquaSox show progress, but drop fifth straight to Canadians

Jones’ go-ahead, 3-run homer is spoiled in 4-3 loss to wrap up homestand.

Bryan Woo of the Seattle Mariners delivers a pitch in the first inning against the Toronto Blue Jays at Rogers Centre on Friday, April 18, 2025, in Toronto. (Vaughn Ridley / Getty Images / Tribune News Services)
Three Mariners added to MLB All-Star Game

Major League Baseball announced today that Mariners outfielder Julio Rodríguez,… Continue reading

George Kirby (68) of the Seattle Mariners pitches in the third inning against the Pittsburgh Pirates at T-Mobile Park on Sunday, July 6, 2025, in Seattle. (Alika Jenne / Getty Images / Tribune News Services)
Pirates finish historically bad offensive series in Seattle

Similar to the first two games of the series, the… Continue reading

Seattle Storm forward Alysha Clark (32) and Aces guard Jewell Loyd (24) guard each other during a free throw in a WNBA basketball game between the Aces and the Seattle Storm at Michelob ULTRA Arena Friday, June 20, 2025, in Las Vegas. (Madeline Carter / Las Vegas Review-Journal / Tribune News Services)
Storm uses third-quarter thunderbolt to down Liberty

Rookie Dominique Malonga scored 11 and took over in the third quarter for Seattle.

AquaSox pitcher Jurrangelo Cijntje follows through on a pitch during Everett's 3-0 loss to the Vancouver Canadians at Funko Field on July 5, 2025. (Joe Pohoryles / The Herald)
AquaSox blanked by Vancouver as losing skid continues

Everett generates just three hits in 3-0 loss to the Canadians on Saturday.

AquaSox infielder Charlie Pagliarini starts to swing at a pitch that he would launch for a two-run home run in Everett's 9-2 loss to the Vancouver Canadians at Funko Field on July 4, 2025. (Joe Pohoryles / The Herald)
AquaSox lack spark in Independence Day loss to Vancouver

Everett draws eight walks, but has just two hits in 9-2 loss to the Canadians.

Kimberly Beard, a rising senior at King's, stands next to the results board after winning the girls hammer throw at the Nike Outdoor National Track & Field Championships in Eugene, Oregon on June 22, 2025. (Photo courtesy Donna Beard)
Beard, Tupua shine at Nike Outdoor Nationals

The rising seniors make their mark on a national stage amidst a busy summer schedule.

Everett AquaSox shortstop Colt Emerson catches the ball at second base for the first out in a double play during the Opening Day game against the Hillsboro Hops on Tuesday, April 8, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Emerson’s preparation finally paying off in Everett

The AquaSox shortstop is coming off his best month in High-A. Here’s how it came together:

The Seattle Mariners' Julio Rodríguez, right, claps after stealing second base during the first inning against the Kansas City Royals at T-Mobile Park on Thursday, July 3, 2025, in Seattle. (Alika Jenner / Getty Images / Tribune News Services)
Witt Jr. and Mariners’ bullpen both slide, KC wins series

The Kansas City Royals found a way against the Seattle Mariners on… Continue reading

Seattle Storm guard Skylar Diggins (4) tries to drive past Dallas Wings guard JJ Quinerly (11) during the first half of a WNBA basketball game at College Park Center on Monday, May 19, 2025, in Arlington, Texas. (Photo courtesy of the Seattle Storm)
Storm survive Dream on Diggins game-winner

Nneka Ogwumike and Erica Wheeler combined for 45 points in the 80-79 win.

Julius Miettinen listens to a coach during Kraken Development Camp on-ice session for forwards on Tuesday, July 1, 2025 in Seattle, Washington. (Olivia Vanni / The Herald)
Pair of Silvertips check status at Kraken Development Camp

Julius Miettinen hopes to take strides back in Everett, while Kaden Hammell turns pro.

Randy Arozarena of the Seattle Mariners celebrates with the team trident after hitting a solo home run during the sixth inning against the Kansas City Royals at T-Mobile Park on Wednesday, July 2, 2025, in Seattle. (Alika Jenner / Getty Images / Tribune News Services)
Mariners overcome Perez to beat Royals

The Kansas City Royals found themselves in another close encounter against the… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.