Cascade bowling team rolls to state tournament

EVERETT — A year ago the Cascade girls bowling team finished the regular season 12-0 and never lost a game in all 12 of those victories. But for all that regular season success, the Bruins faltered at the district tournament, missing out on qualifying for state by just six pins.

The Bruins won most of their games this season and again finished 12-0, but more importantly they reversed their fortune at districts. Cascade qualified for 4A state tournament this past Saturday finishing in third place at the West Central District Tournament at Pacific Lanes in Tacoma.

The state tournament is this Friday and Saturday at Narrows Plaza in Tacoma.

Led by head coach Ron Hicks, the Bruins won the state championship in 2005. Hicks said he believes this year’s team has the talent to win it all again.

“We have as good of a chance as anyone out there, I think,” Hicks said. “We have a good core of girls. The top five girls I have are very competitive and they really want to do well. They have improved a lot as the season went on also. It’s always a work in progress and we are going to give it our best shot.”

The five varsity competitors are juniors Kayla Zabel and Katie Elliott and seniors McKenna Gorena, Cailee Harrison and Chrissy Patterson. Of the three teams that the Bruins compete against throughout the regular season (Everett, Jackson and Anacortes), Zabel carried the highest average of any bowler at 194, narrowly edging Everett freshman Candice Goldfinch, who averages 191. Elliot has the third highest average at 165.

Bowling has been a family affair for Zabel since she was a small child and she has steadily improved each year. This season she improved her average by nearly 10 pins.

“This year I’ve just been focusing harder and cracking down and trying to pick up all the splits and spares,” Zabel said.

Picking up splits and spares is a lot of what the bowling team works on in practice. Rather than just bowl games during the practice time, the girls take time shooting at certain pins to improve on picking up different spare and split combinations.

“We practice on our 10s and our sevens, like the corner pins,” Gorena said. “Those are really hard. Even now, Kayla still struggles with them. Even the best bowlers, they still struggle with picking those up.”

Gorena, who is the Bruins’ team captain, has shown steady improvement since joining the bowling team her freshman year. She got involved with the sport because some of her friends had shown interest and said the appeal is being able to compete and play at any age. She also admits that she wasn’t very good at first, but good thing for her she has a coach who has been working with high-school bowlers since 1980.

“I was on (junior varsity) my freshman year and I was bowling like in the ’90s,” Gorena said. “I wasn’t really bowling that well. I got my own ball and I learned how to use it and I learned how to move and find where the ball works on the lane. He was just really helpful because he knows how many boards to move and he is so experienced in the sport that it is really easy to trust him.”

Watching a practice it doesn’t take long to see that the girls really get along with each other and are very social. Gorena said the friendships that she has developed with her teammates is the best part of being a bowler. The friendships sometimes even extend outside of the team. Everett and Cascade sometimes practice at the same bowling center and it isn’t rare to see the players from each team interact.

The rapport that the girls have with each other will be important at the state tournament. Each girl bowls six individual games on the first day, but just as important are the 14 baker games that the team will roll on the second day. In the baker format each bowler on the team bowls two frames putting more of an emphasis on the “team” aspect of the game.

Aaron Lommers covers prep sports for The Herald. Follow him on twitter @aaronlommers and contact him at alommers@heraldnet.com.

When: Friday and Saturday

Where: Narrows Plaza Bowl, University Place

Local bowlers advance: Team: Cascade; Individuals: Candice Goldfinch, Everett, Brittany Ralston, Everett

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Quarterback Jacob Ta’ase gets tackled during the Washington Wolfpack’s inaugural home opener against Billings on Sunday, May 5, 2024, a Angel of the Winds Arena in Everett, Washington. (Ryan Berry / The Herald)
No howls yet: Arena football returns, but Wolfpack fall

In the first indoor football game in Everett since 2012, Washington loses 49-12 to Billings.

X
Vote for The Herald’s Prep Athlete of the Week for April 29-May 5

The Athlete of the Week nominees for April 29-May 5. Voting closes… Continue reading

Lake Stevens first baseman A’Alona DeMartin fields bunt and throws out the runner during a playoff loss to Bothell on Saturday, May 4, 2024, in Lake Stevens, Washington. (Ryan Berry / The Herald)
Lake Stevens baseball falls behind early in loss to Bothell

The Vikings never caught up as they fell 6-3 to the Cougars in the Class 4A District 1/2 tournament.

X
Prep roundup for Saturday, May 4

Prep roundup for Saturday, May 4: (Note for coaches/scorekeepers: To report results… Continue reading

Jackson’s Allie Thomsen (22), left, and Yanina Sherwood (13), right, smile during a prep softball game between Stanwood and Jackson at Henry M. Jackson High School on Tuesday, April 2, 2024 in Mill Creek, Washington. Jackson won, 6-0. (Annie Barker / The Herald)
Jackson’s Allie Thomsen is doing it all for the Timberwolves

The University of Washington softball commit is making a big impact after missing most of 2023 injured.

The Monroe Bearcats swarm goalkeeper Brandon Alonso after he helped the team seal a victory during a 3A District soccer match against Everett that went to PKs on Thursday, May 2, 2024, at Monroe High School in Monroe, Washington. (Ryan Berry / The Herald)
Goalkeeper Alonso helps Monroe top Everett in penalty kicks

The Bearcats prevailed 2-1 (7-6 in PKs) to advance in the Class 3A District 1 tournament.

Arlington’s Reece Boekenoogen scores a run under the tag attempt of Shorewood’s Joey Facilla in Thursday’s Class 3A District 1 baseball game. Arlington won 3-0. (Aaron Coe / The Herald)
Cy of relief: Arlington’s Bradley stymies Shorewood

Eagles pitcher Cy Bradley tosses 4 2/3 innings of hitless relief as Arlington advances at district.

X
Prep roundup for Friday, May 3

Prep roundup for Friday, May 3: (Note for coaches/scorekeepers: To report results… Continue reading

Depth chart: How the Seahawks stack up post-NFL draft

A third-round pick projects as a starter, plus logjams at defensive line and cornerback.

The Mukilteo-based Blue Royals Volleyball Academy’s U13 team qualified for nationals for the second straight year. (Photo courtesy of Dale Raymond)
Mukilteo-based youth volleyball team qualifies for nationals

The Blue Royals Volleyball Academy’s U13 team advanced to nationals for the second straight year.

Five Star General won the 2023 Longacres Mile. (Photo courtesy of Emerald Downs)
Emerald Downs opens its 2024 horse racing season Saturday

The Auburn racetrack’s opening coincides with the running of the Kentucky Derby.

X
Prep roundup for Thursday, May 2

Prep roundup for Thursday, May 2: (Note for coaches/scorekeepers: To report results… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.