AAA Driver Improvement program: 8:30 a.m. to 5 p.m. Nov. 21, Room 307, Building 12, Edmonds Community College, 20000 68th Ave. W., Lynnwood; $16; all ages, but designed for ages 55 and older; register at 206-243-3564.
“Achieving Your Best Weight” class: 2 p.m. Nov. 24, Haggen Food &Pharmacy, 3711 88th St. NE, Marysville; free, but registration required; 360-752-6485.
Body composition measurement: 10 a.m. to 6 p.m. Nov. 21, REI store, Alderwood Mall, 3000 184th St. SW, Lynnwood; free; 425-222-7927.
Counseling and classes: Pathways for Women YWCA; affordable mental health clinics. Downtown Everett and Lynnwood locations; 425-774-9843, ext. 301; 877-773-9843, ext. 301.
CPR, first aid and childbirth preparation classes: Various times, weekdays and Saturdays, Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; $25 to $85 per series; registration required, 360-618-7850; e-mail trindac@cascadevalley.org; [URL]www.cascadevalley.org;http://www.cascadevalley.org.
Dance Pulse aerobic exercise class: 4:30 to 5:30 p.m. Mondays and 6:30 to 7:30 p.m. Wednesdays, Gary Weikel room, Willis Tucker Park, 6705 Puget Park Drive, Snohomish; $32 for four sessions in four weeks, $54 for eight sessions in four weeks, continual series, join at any time; $10 per session for drop-in; register at 425-338-6600www.snoco.org;http://www.snoco.orgwww.DancePulse.info;http://www.DancePulse.info.
Diabetic foot care education: 9:30 a.m. second Saturdays, Shoes ‘N’ Feet store, 1203-R SE Everett Mall Way, Everett (across from the mall); free; 425-348-7306www.shoesnfeet.com;http://www.shoesnfeet.com.
First aid and CPR classes: 9 a.m. to noon for first aid and 1 to 4 p.m. for CPR, second Saturdays, Snohomish County Fire Protection District No. 22, 8424 99th Ave. NE, Arlington; free, but sign up at 360-659-6400; students must attend both sessions on each date; cards issued upon completion remain effective two years.
First aid, baby-sitting, child safety classes: Marysville Public Library, 6120 Grove St., Marysville; registration required; 360-363-8400.
Pathways to Work: Training for those who must return to work, 9 a.m. to 2:30 p.m. weekdays, Dec. 2 through 15 in south Everett. Call for locations; sponsored by YWCA regional center, 3301 Broadway, Everett. Registration required; 425-258-2766, ext. 226www.ywcaworks.org;http://www.ywcaworks.org.
South County Senior Center events: 220 Railroad Ave., Edmonds; 425-774-5555www.scscedmonds.org;http://www.scscedmonds.org.
n Tai chi, 1 to 2:30 p.m. Tuesdays, Nov. 17 through Dec. 15; $35 and $45 per month.
n Enhanced fitness, 9:30 to 10:30 a.m. Mondays, Wednesdays and Fridays; $30 and $35 per month.
n Soft exercise, 10:30 to 11 a.m. Mondays, Wednesdays and Fridays; $20 and $25 per month.
Women’s wellness classes and events: Women’s Wellness Center, 2817 Rockefeller Ave., Everett; 425-259-9899www.womenswellnesscenter.org;http://www.womenswellnessˆcenter.org. Classes are for drop-in guests as space permits.
n Yoga, noon Mondays and Fridays, 10:30 a.m. Saturdays.
n Core-flow yoga (advanced), 5:30 p.m. Mondays.
n Belly dancing, 5:30 p.m. Mondays.
n Circuit training, 8 a.m. to 6 p.m. Mondays through Fridays.
n Free mammograms, by appointment, for the uninsured or underinsured; 425-259-9899.
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