Five memorable ‘30 Rock’ moments

  • By Chuck Barney Contra Costa Times
  • Wednesday, January 30, 2013 3:33pm
  • LifeGo-See-Do

After seven kooky, smart, high-energy and completely delirious seasons, Tina Fey’s “30 Rock” is signing off for good at 8 p.m. tonight on NBC, and, quite frankly, it doesn’t make us feel like “high-fiving one million angels.” In fact, it’s a total bummer.

But rather than mourn, we prefer to laugh. To help us do just that, we’ve delved into the vaults and come up with five of the funniest, most memorable moments produced by the three-time Emmy champ:

1. Therapy with Jack and Tracy: To help Tracy deal with his daddy issues, Jack summons the NBC therapist. But a family role-playing session goes crazily off track when Jack pretends to be, in quick succession, Tracy’s father, his “moms,” the “white dude” she left his father for, the Hispanic female neighbor and Tracy himself.

Mixed into the hilariously subversive bit are impressions of Redd Foxx and Jimmy “J.J.” Walker. Our one-word review? “DY-NO-MITE!” (“Rosemary’s Baby”; Season 2, Episode 4).

2. Liz Meets Oprah: In one of the show’s most hilarious guest appearances, Liz is ecstatic to meet Oprah on a plane flight. Unfortunately, she has taken a sleeping pill that provokes side effects like “dizziness, sexual nightmares and sleep crime.”

A dazed Liz bares her soul to Oprah, telling her how she didn’t lose her virginity until 25, how at summer camp she kissed a girl on a dare (and the girl later died) and how she once had a sex dream involving Nate Berkus and Dr. Oz. (“Believe in the Stars”; Season 3, Episode 2).

3. Tracy does Conan: Here we honor not just a moment, but an entire episode, one in which “30 Rock” truly began to hit its stride. A frantic Liz, as usual, is putting out lots of workplace fires while preparing Tracy to go on Conan O’Brien’s show, and, unfortunately, Tracy is off his meds.

In this episode, we get our first reference to Jenna’s movie, “The Rural Juror,” and the first appearance of Dr. Spaceman. It’s also notable for one of the first great Liz-Jack exchanges: She: “Why are you wearing a tux?” He: “It’s after 6. What am I, a farmer?” (“Tracy Does Conan”; Season 1, Episode 7).

4. Liz gets married: Liz and Criss (James Marsden) spontaneously decide to get married to enhance their adoption chances, but Liz claims she doesn’t want the fancy fairy-tale princess wedding many girls dream of. Instead, she’ll get hitched at City Hall “in a sweat shirt, no bra.”

But once there, she changes her mind and what ensues is one of the most chaotic and bizarre TV weddings ever, complete with an appearance by Tony Bennett. The capper: Liz is, indeed, a princess bride, donning her white “Star Wars” Princess Leia dress and those classic jumbo hair buns. (“Mazel Tov, Dummies!” Season 7, Episode 7).

5. Meat is the new bread: Tracy is strapped for cash, so Jack advises him to come up with a product that he can endorse and sell. The result is a bit of culinary genius called the Tracy Jordan Meat Machine. It’s a dual-press grill that melts various chunks of meat into one glorious “food ball.”

Raves Tracy, “You no longer have to suffer through the bread part of your sandwich.” We crack up just typing those words. (“The Rural Juror”; Season 1, Episode 7).

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

Modern-day Madrid is a pedestrian mecca filled with outdoor delights

In the evenings, walk the city’s car-free streets alongside the Madrileños. Then, spend your days exploring their parks.

Penny Clark, owner of Travel Time of Everett Inc., at her home office on Tuesday, April 23, 2024 in Arlington, Washington. (Olivia Vanni / The Herald)
In a changing industry, travel agents ‘so busy’ navigating modern travel

While online travel tools are everywhere, travel advisers still prove useful — and popular, says Penny Clark, of Travel Time in Arlington.

Burnout is a slow burn. Keep your cool by snuffing out hotspots early

It’s important to recognize the symptoms before they take root. Fully formed, they can take the joy out of work and life.

Budget charges me a $125 cleaning fee for the wrong vehicle!

After Budget finds animal hairs in Bernard Sia’s rental car, it charges him a $125 cleaning fee. But Sia doesn’t have a pet.

(Daniel Berman for The Washington Post)
The Rick Steves guide to life

The longtime Edmonds resident is trying to bring a dash of the Europe he loves to south Snohomish County.

Travis Furlanic shows the fluorescent properties of sulfur tuft mushrooms during a Whidbey Wild Mushroom Tour at Tilth Farmers Market on Saturday, April 27, 2024 in Langley, Washington. (Annie Barker / The Herald)
On Whidbey Island, local fungi forager offers educational mushroom tours

Every spring and fall, Travis Furlanic guides groups through county parks. His priority, he said, is education.

Bright orange Azalea Arneson Gem in flower.
Deciduous azaleas just love the Pacific Northwest’s evergreen climate

Each spring, these shrubs put on a flower show with brilliant, varied colors. In fall, their leaves take center stage.

Music, theater and more: What’s happening in Snohomish County

The Grand Kyiv Ballet performs Thursday in Arlington, and Elvis impersonators descend on Everett this Saturday.

An example of delftware, this decorative plate sports polychrome blooms

Delft is a type of tin-glazed earthenware pottery born in Holland. This 16th century English piece sold for $3,997 at auction.

Great Plant Pick: Dwarf Purpleleaf Japanese Barberry

What: Dwarf Purpleleaf Japanese Barberry, or berberis thunbergii f. atropurpurea Concorde, was… Continue reading

Spring plant sales in Snohomish County

Find perennials, vegetable starts, shrubs and more at these sales, which raise money for horticulture scholarships.

Byzantine mosaics
With its beautiful Byzantine mosaics, Ravenna only gets better with age

Near Italy’s Adriatic coast, it was the westernmost pillar of the Byzantine Empire and a flickering light in the Dark Ages.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.