They might be too old for lunch box notes, but teenagers benefit from TLC too. (Jennifer Bardsley)

They might be too old for lunch box notes, but teenagers benefit from TLC too. (Jennifer Bardsley)

Fun ways to show the teens in your life that you care

The teen years can be challenging but they don’t last long. A little bit of extra attention can go a long way.

One of the poignant things about parenting teenagers is realizing you don’t have that much time left with them. The clock is ticking and there’s no way you can slow it down. Plus, your schedules might not mesh up. You’re at work when they come home. They are asleep when you’re on your computer. When dinner time comes, they have sports or theater practice.

But there are still ways you can show them you care. Think of these as the teenager equivalent to writing a note that you packed in their childhood lunch box.

If you’re home, stop what you’re doing and greet them.

This sounds like the dumbest advice ever, but it’s actually hard to do, especially if you’re on a Zoom call with work or involved in a complex project. Closing your computer screen, rising from your chair and walking to the front door to give them a hug is a big deal. Your boss might notice and be unhappy with you. But do you know who else will notice? Your teenager. Welcome them home and tell them you love them.

Ask them about their day and listen.

That’s all you have to do; just listen. Sometimes the less you talk the better because you might accidentally say something that was the exact opposite of what they wanted to hear. “Wow. Yes? Really. You don’t say.” Be there for them as a listening ear because they absolutely need to know that their mom and dad care.

If you’re not home, greet them with technology.

There are so many cool tricks at our disposal these days that it would make Walt Disney think we lived in Tomorrowland. Schedule your robotic vacuum to tidy up two hours before your teenager arrives home. Set an alarm on your Amazon Echo to play their favorite music around the time they walk in the door. Text them a quick: “I love you. How was your day?” You don’t have to be there to welcome them in some way.

Provide high-quality after school snacks.

Stock the pantry when foods your teen likes that are easy to prepare as soon as they come home. Ramen noodles with shredded carrots for extra nutrition. Dried apricots, fruit leather, mixed nuts. Herbal teas and chocolate milk. Cut up celery and peanut butter. If you’re really feeling nice, bake some cookies. They probably have a long afternoon of studying and activities ahead of them. Feed them well.

Make finals week extra special.

Get up 10 minutes early and cook them breakfast. Send them to school with a thermos of something hot to drink. Stock up on flashcards, highlighters, or anything else that might help them study. Most important of all, causally mention times you bombed on tests, or received bad grades and the world did not end. It’s important for them to know that grades don’t define them and that you’ll love them no matter what letter shows up on their report cards.

The teen years can be challenging but they don’t last long. A little bit of extra attention can go a long way.

Jennifer Bardsley publishes books under her own name and the pseudonym Louise Cypress. Find her online on Instagram @jenniferbardsleyauthor, on Twitter @jennbardsley or on Facebook as Jennifer Bardsley Author. Email her at teachingmybabytoread@gmail.com.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

Hai Viet Hong, center, performs with the Huong Viet Performing Arts Group during The Wendt Mayor’s Arts Awards on Thursday, April 10 in Everett, Washington. (Will Geschke / The Herald)
Everett artists celebrated with The Wendt Mayor’s Arts Awards

Award recipients included a former City Council member and the former publisher of My Everett News.

AquaSox General Manager Danny Tetzlaff keeps the whole circus running. (File photo)
Part baseball, part circus: What goes into a game at Funko Field?

It takes a small army of employees to make sure fans have a great time watching the Everett AquaSox.

Employees and patrons of the Everett Mall signed a timeline mural that traces the history of the 51-year-old indoor mall that was once considered the premier place to go shopping in the city. Thursday, March 20, 2025 (Aaron Kennedy / The Herald)
Mall mural offers nostalgic trip into the past

Past and present Everett Mall employees joined customers Thursday to view an artistic timeline of the once popular shopping mecca.

Whidbey Clay Center instructor Jordan Jones demonstrates shaping a lump of clay into a gumdrop shape and centering the hole during her class at the Whidbey Clay Center in Freeland. Centering the holes is an important first step to turn clumps of mud into art, whether it be a mug, bowl, spoon rest, dragon, wagon or farm animal. (Patricia Guthrie / Special to The Herald)
Whidbey Island clay artists mucking in mud more than ever

Instructor to class: “Clay is very humbling. But you can remake it. It’s just mud. We’re just having fun.”

An autumn-themed display at Wagner Jewelers in Marysville. (Olivia Vanni / The Herald)
Shine bright with Snohomish County’s top jewelry finds

Three dazzling shops where elegance, craft, and sparkle come together.

Image from Pexels.com
Top 3 Cannabis Shops You’ll Love in Snohomish County

Looking for quality products and good energy? Let’s discover the top spots.

Image from Canva.com
Chic & unique: The top 3 boutiques in Snohomish County you need to visit

From trendy finds to timeless pieces, discover the hidden gems that are redefining local fashion.

Image from Canva.com
Find your next favorite read in Snohomish County

Explore three of the finest bookshops where stories and community come together

The 2025 Lexus TX 350 is a three-row luxury SUV. It’s offered in Base, Premium, Luxury, and F Sport Handling grades (Provided by Lexus).
2025 Lexus TX 350 welcomes new F Sport Handling model

Unique exterior highlights, a glass roof and sport-tuned suspension are among the attractions.

Hybrid Touring Photo Provided by Subaru U.S. Media Center
2025 Subaru Forester Hybrid Increases Fuel Economy And Range

Sixth-Generation Model Receives Complete Refresh

Image from Canva.com
Say “I Do” to these stunning wedding venues

From rustic barns to elegant halls, discover where love stories in Snohomish County begin.

Grayson Bed and Breakfast (Photo courtesy of HD Estates and Grayson Bed and Breakfast)
The Grayson Bed and Breakfast: Where strangers become friends

A cozy retreat with scenic views and pet-friendly amenities just two miles from downtown Monroe.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.