Health calendar

  • Monday, March 1, 2010 2:40pm
  • Life

American Cancer Society’s “Relay for Life” drawing marathon: Public can watch as artists work through eight, three-hour sessions, March 6, Gallery by the Bay, 8700 271st St. NW, Stanwood; call 360-629-4297 for registration details; www.gallerybythebay.com.

Bastyr University: 14500 Juanita Drive NE, Kenmore; 425-602-3152; www.bastyr.edu.

“The styles of yoga — how to choose the one for you,” 10 a.m. to 1 p.m. March 13, Room 184; $59; register at 425-602-3152; www.bastyr.edu/continuinged.

Postpartum doula training, 8 a.m. to 5 p.m. April 16 and 17, April 30 and May 1, Seattle Midwifery School, 4000 NE 41st St., Seattle; $599; register at 425-602-3152; no registration deadline.

Counseling and classes: Pathways for Women YWCA; affordable mental health clinics. Downtown Everett and Lynnwood locations; 425-774-9843, ext. 301; 877-773-9843, ext. 301.

CPR, first aid and childbirth preparation classes: Various times, weekdays and Saturdays, Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; $25 to $85 per series; registration required, 360-618-7850; e-mail trindac@cascadevalley.org; [URL]www.cascadevalley.org;http://www.cascadevalley.org.

Dance Pulse aerobic exercise: 4:30 to 5:30 p.m. Mondays and 6:30 to 7:30 p.m. Wednesdays, Gary Weikel room, Willis Tucker Park, 6705 Puget Park Drive, Snohomish; $32 for four sessions in four weeks, $54 for eight sessions in four weeks, continual series, join any time; $10 per session for drop-in; register at 425-338-6600www.snoco.org;http://www.snoco.orgwww.DancePulse.info;http://www.DancePulse.info.

Diabetic foot care education: 9:30 a.m. second Saturdays, Shoes ‘N’ Feet store, 1203-R SE Everett Mall Way, Everett (across from the mall); free; 425-348-7306www.shoesnfeet.com;http://www.shoesnfeet.com.

First aid and CPR classes: 9 a.m. to noon for first aid and 1 to 4 p.m. for CPR, second Saturdays, Snohomish County Fire Protection District No. 22, 8424 99th Ave. NE, Arlington; free, but sign up at 360-659-6400; students must attend both sessions on each date; cards issued upon completion remain effective two years.

First aid, baby-sitting, child safety classes: Marysville Public Library, 6120 Grove St., Marysville; registration required; 360-363-8400.

Free mammograms: By appointment for the uninsured or underinsured, Citrine Health, 2817 Rockefeller Ave., Everett; 425-259-9899.

“Gluten-free living, made easy” presentation: 9 a.m. to noon March 13, Bastyr University, Room 284, 14500 Juanita Drive NE, Kenmore; $59; register at 425-602-3152www.bastyr.edu/continuinged;http://www.bastyr.edu/continuinged.

Pathways to Work: Training for those who must return to work, 9 a.m. to 2:30 p.m. weekdays, March 10 through 24 in Arlington. Call for locations; sponsored by YWCA regional center, 3301 Broadway, Everett. Registration required; 425-258-2766, ext. 226www.ywcaworks.org;http://www.ywcaworks.org.

Senior exercise: 9:30 and 10:30 a.m. Mondays, Wednesdays and Fridays; $2; Arbor Place, Silver Lake, 12806 Bothell-Everett Highway; 425-338-3227.

South County Senior Center events: 220 Railroad Ave., Edmonds; 425-774-5555www.scscedmonds.org;http://www.scscedmonds.org.

Basic foot care, by appointment, 9 to 11:30 a.m. first and third Tuesdays; $10, reserve a session at 425-774-5555.

Enhanced fitness, 9:30 to 10:30 a.m. Mondays, Wednesdays and Fridays; $30 and $35 per month.

Soft exercise, 10:30 to 11 a.m. Mondays, Wednesdays and Fridays; $20 and $25 per month.

Stevens Hospital classes: 21601 76th Ave. W., Edmonds; registration required; 425-640-4066www.stevenshospital.org;http://www.stevensˆhospital.org. Classes on fourth floor unless otherwise noted.

Empower yourself — weight loss, 6:30 to 8 p.m. March 2; free discussion with a dietitian.

Pre-diabetes/glucose intolerance/metabolic syndrome, 6 to 9 p.m. March 3; $30.

Preoperative joint class, 1:30 to 3:30 p.m. March 5 and 19; free but register at 425-640-4066.

Adult HeartSaver CPR, 6 to 9 p.m. March 8; $40.

Pediatric CPR and first aid, 6 to 9 p.m. March 8 and 11; $80.

Childbirth preparation, 7 to 9 p.m. Wednesdays, March 10 through April 21; $185 per couple.

Women’s wellness classes and events: Women’s Wellness Center, 2817 Rockefeller Ave., Everett; 425-259-9899www.womenswellnesscenter.org;http://www.womenswellnessˆcenter.org

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