Health calendar

  • Monday, March 16, 2009 3:10pm
  • Life

Blood drives: The Puget Sound Blood Center has blood drives in many communities. Volunteers needed for mobile blood drives and at donation centers, flexible hours; 800-398-7888, www.psbc.org.

n 9 a.m. to 3 p.m. March 17, public meeting room No. 1, Snohomish County Employees building, corner of Pacific and Oakes, Everett.

n 10 a.m. to 4 p.m. March 18, mobile bus south of North Building shipping dock, C &D Zodiac, 12810 Smokey Point Blvd., Marysville.

n 8 a.m. to 2 p.m. March 24, McKesson Corporation parking lot, 710 132nd St. SW, Everett.

n 8 a.m. to 2 p.m. March 24, second floor multipurpose room, Verizon Northwest, 1800 41st St., Everett.

n 11 a.m. to 5 p.m. March 24, Walmart parking lot, 11400 Highway 99, Everett.

n 8 to 11 a.m. March 24, Washington School Information Processing Cooperative parking lot, 2121 W. Casino Road, Everett.

Emergency response training class: 6:30 to 9 p.m. Tuesdays and Thursdays, March 24 through April 18, Warm Beach Station 97, 19727 Marine Drive, Stanwood; $25 for series, call 425-508-4183 or e-mail mjohnsen@northcountyfireems.com to register by March 20.

Fitness classes: For each class, participants may attend only Tuesdays, only Thursdays or both days each week. All are at Camano Country Club, 1243 S. Beach Drive, Camano Island. Prices are for whole series, not for individual sessions; country club or senior center members’ fee listed first, nonmembers’ fee second; register at 425-205-0870.

n Low-impact aerobics, 9:15 a.m.; $64, $84 for twice-a-week; $40, $50 for once-a-week; all skill levels welcome; bring a towel or a mat for seated parts of class.

n “Sit ‘n’ Get Fit,” 10:20 a.m.; $64, $84 for twice-a-week; $40, $50 for once-a-week; all skill levels welcome; bring a towel or a mat for seated parts of class.

n Water exercise, 11:30 a.m.; $64, $84 for twice-a-week through April 30; first class free; designed for beginners, people with arthritis, MS, fibromyalgia, new hip or knee replacements or back pain. Foot care clinic for seniors: 8:30 to 11:30 a.m. every other Tuesday, Cascade Valley Hospital Wound Care Center, 875 Wesley St., Suite 210, Arlington; $20; 360-403-8158, registration required.

Foot reflexology sessions: 10 a.m. to noon Tuesdays, Everett Senior Center, 3025 Lombard Ave., Everett; $15 for 20 minutes, $20 for 30 minutes; 425-257-8780.

Senior aerobics: 2 to 3 p.m. Mondays and Wednesdays, Stillaguamish Senior Center, 18308 Smokey Point Blvd., Arlington; eight sessions, $22 total; 360-653-4551.

Senior exercise: 9:30 and 10:30 a.m. Mondays, Wednesdays and Fridays; $2; Arbor Place, Silver Lake, 12806 Bothell-Everett Highway; aerobics, balance; 425-338-3227.

Senior health meeting: 9 to 9:30 a.m. March 26, Everett Mall, 1402 SE Everett Mall Way, Everett; free; 425-355-1771, www.shop­everettmall.com. Topic: how to enjoy hiking and prevent injuries while hiking.

Stevens Hospital: Registration required; all take place at 21601 76th Ave. W., Edmonds, on the hospital’s fourth floor unless otherwise noted; 425-640-4066, www.stevenshospital.org.

n Sudden urine loss, women’s seminar, 7 to 8:30 p.m. March 18.

n Birth center tea and tour events, 10 to 11 a.m. March 21, 6 to 7 p.m. March 25 or 7:30 to 8:30 p.m. March 25.

n “Yoga for a Healthy Mind and Body” for beginners and intermediate, 3:30 to 4:30 p.m. or 4:45 to 5:45 p.m. Mondays and Wednesdays through March 25; $11 per class, first class free.

Women’s wellness: Women’s Wellness Center, 2817 Rockefeller Ave., Everett; various times and topics, registration required; 425-259-9899, www.womenswellnesscenter.org. Various times, mostly Tuesdays, Wednesdays or Thursdays; covers purna yoga, tai chi, nia, lebed, massage, reiki, nutrition classes and hypnotherapy.

Yoga for seniors: 2:30 to 3:45 p.m. and 5:30 to 7:15 p.m. Tuesdays, 1:30 to 2:45 p.m. Thursdays, Stillaguamish Senior Center, 18308 Smokey Point Blvd., Arlington; sign up at 360-653-4551.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

Auston James / Village Theatre
“Jersey Boys” plays at Village Theatre in Everett through May 25.
A&E Calendar for May 15

Send calendar submissions for print and online to features@heraldnet.com. To ensure your… Continue reading

Kyle Parker paddles his canoe along the Snohomish River next to Langus Riverfront Park on Thursday, May 8, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Tip to Tip: Kyle Parker begins his canoe journey across the country

The 24-year-old canoe fanatic started in Neah Bay and is making his way up the Skykomish River.

Photo courtesy of Historic Everett Theatre
The Elvis Challenge takes place Saturday at the Historic Everett Theatre.
A&E Calendar for May 8

Send calendar submissions to features@heraldnet.com. To ensure your item is seen by… Continue reading

The 2025 Mercedes-Benz GLC 350e plug-in hybrid compact luxury SUV, shown here in the European version (Provided by Mercedes-Benz).
2025 Mercedes-Benz GLC 350e PHEV has a 54-mile range

The plug-in hybrid compact luxury SUV goes a class-leading distance in full electric mode.

RAV4 Hybrid XSE AWD photo provided by Toyota USA Newsroom
2025 Toyota RAV4 Hybrid Provides 39 MPG And 566-Mile Range

Versatile And Functional Compact SUV A Family Pleaser

Photo provided by Subaru U.S. Media Center
Subaru Adds Bronze And Onyx Trims to 2025 Ascent

Three-Row Family SUV Delivers Equal Parts Safety And Comfort

The 2025 Hyundai Santa Fe Hybrid SUV (Provided by Hyundai).
2025 Hyundai Santa Fe Hybrid evokes outdoor adventure

Boxy styling leaves lots of room for gear. A refined ride ensures comfort around town.

The 2025 Toyota Sienna minivan in the top-level Platinum grade (Provided by Toyota).
2025 Toyota Sienna maintains reputation for fuel efficiency

Every model in the minivan’s lineup has a hybrid powertrain.

An autumn-themed display at Wagner Jewelers in Marysville. (Olivia Vanni / The Herald)
Shine bright with Snohomish County’s top jewelry finds

Three dazzling shops where elegance, craft, and sparkle come together.

The 2025 Lexus TX 350 is a three-row luxury SUV. It’s offered in Base, Premium, Luxury, and F Sport Handling grades (Provided by Lexus).
2025 Lexus TX 350 welcomes new F Sport Handling model

Unique exterior highlights, a glass roof and sport-tuned suspension are among the attractions.

Hybrid Touring Photo Provided by Subaru U.S. Media Center
2025 Subaru Forester Hybrid Increases Fuel Economy And Range

Sixth-Generation Model Receives Complete Refresh

Image from Pexels.com
Top 3 Cannabis Shops You’ll Love in Snohomish County

Looking for quality products and good energy? Let’s discover the top spots.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.