Let’s work together to help your dog live healthier

Does your spirit soar when watching your dog run, run, run at the dog park, or when they chase birds at the ocean, or do full-body shakes when you say the magic word … W-A-L-K? Are you someone who appreciates the short -lived sweet scent of “puppy breath” or loves watching your dog sleeping on his back, paws in the air, belly exposed, seemingly not a care in the world? When you come home from work do you give effusive pets, tickles, and love to your dog, and then greet the family?

If you identify with any of these questions, this column is for you. My name is Lynnie Ford and I love dogs. I was recently at a Canine Fitness class where the veterinarian said if we build our dog’s core strength, helping them stay mobile, we can add two years to their lives. I believe it, and my goal is to help you do it.

First, a little about myself. Five years ago my 4-year old dog Zeke collapsed and died. He was an oddly unique, one-of-a-kind best friend and I loved him dearly. (Though totally ball crazy, he was so mellow my children called him “Stoner Boy.”) I was devastated. His death, however, was the impetus to change my life. I quit my job as a paralegal, started working at a veterinary hospital and went to school to become a Small Animal Massage Practitioner.

I am now a State Certified Small Animal Massage Practitioner, a UK Certified Canine Hydrotherapist, a Canine “Fitness Coach” (I always wanted to be a “personal trainer”) and owner of Wag Wellness (www.wagwellness.com). I have four dogs including my new puppy Grover, whose father must have been quite the athlete himself as he is a Cavalier King Charles Spaniel, and the mother is a much larger Brittany…hmmm.

My goal with this column is the same I have for my clients — to enable you to help your dog by supplying you with tools to do that – whether it be advice about massage for different conditions, the benefits of heat for arthritic dogs, exercises to increase hind and front end strength, the importance of weight control, and most importantly – how to build your dog’s core strength – the key to a longer, healthier life.

There is just one thing I must say:

I cannot and will not give advice regarding health problems. Are you ready…here it comes… Massage therapy, water therapy and fitness training do not take the place of proper veterinary care. Please consult your veterinarian for any persistent problems bothering your animal. (That’s a mouthful!)

That said, we are going to have fun. There are many exercises, games, even “Pilates” routines for dogs, that you can do at home to keep your dog healthy and strong. Future topics include the benefits of swimming, how to set up your own fitness course at home with everyday items, how to give your dog a massage without covering them with a towel and putting cucumbers on their eyes, and more.

As incentive, I wanted you to meet Wyla, who’s swimming with her birthday crown. Wyla was diagnosed with both brain and spine cancer over a year ago. I met her shortly after she had treatment at Washington State. She had lost weight, dragged her feet and was battling her way back.

She began swimming and massage once a week, went on all kinds of outdoor adventures to build her strength, and despite a poor prognosis, built her health and strength back. Unfortunately, she just suffered more seizures and had to have an MRI. The neurosurgeon said the tumors had grown – not a surprise. What did surprise him was that Wyla not only walked, but ran, played, chased, and swam right up until this current setback. The doctor confirmed her owners’ beliefs – exercise, swimming, massage, a good diet, lots of love, and more had prolonged her life. I love that dog – she is a fighter – as are her parents.

With a few simple changes, ideas, and “adventures” you too can be a fighter for your dog. Stay tuned. (For more information about Wyla, go to Team Wyla on Facebook – a truly inspiring story.)

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

The back patio area and deck on Oct. 23, 2025 in Mukilteo, Washington. (Olivia Vanni / The Herald)
$6 million buys ‘Wow’ and a gleaming glass mansion in Mukilteo

Or for $650,000, score a 1960s tri-level home on Easy Street in Everett. Dishwasher included.

Connie Lodge
Warren G, right, will join Too Short, Xzibit and Yung Joc on Saturday at Angel of the Winds Arena in Everett.
Warren G, Forest Songs, #IMOMSOHARD and more

Music, arts and more coming to Snohomish County

Typically served over rice, gumbo is made with chicken, sausage and the Creole “holy trinity” of onions, bell peppers and celery. (Gretchen McKay/Pittsburgh Post-Gazette/TNS)
Easy, roux-less gumbo features Creole spices, chicken and sausage

Many family dinners are planned ahead of time after pulling a delicious-sounding… Continue reading

Join Snohomish PUD in preparing for storm season

October is here and the weather has already displayed its ability to… Continue reading

Silas Machin, 13, uses a hand saw to make a space for a fret to be placed during class on Oct. 7, 2025 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Kids at play: Lake Stevens middle-schoolers craft electric guitars

Since 2012 students in Alex Moll’s afterschool club have built 100s of custom and classic guitars.

Absolute Zero Earthstar Bromeliad was discovered in a crypt! Its foliage is black with ghostly white striping with sharp edges – be careful! (Provided photo)
The Halloweeniest plants around

This magical month of October is coming to a close, accompanied everywhere… Continue reading

These crispy, cheesy chorizo and potato tacos are baked in the oven to achieve an extra crunch. (Post-Gazette)
Crispy oven chorizo and potato tacos are social media darlings

I’m not alone when I say I could eat tacos every day… Continue reading

Marysville Pilchuck High School mural artists Monie Ordonia, left, and Doug Salinas, right, in front of their mural on the high school campus on Oct. 14, 2025 in Marysville, Washington. (Olivia Vanni / The Herald)
Tulalip artists unveil mural at Marysville Pilchuck High School

Monie Ordonia hopes her depictions of Mount Pilchuck and Pilchuck Julia bring blessings and community.

Grandpa Buzz smiles while he crosses the street and greets people along the way as he walks to Cascade View Elementary on Sept. 30, 2025 in Snohomish, Washington. (Olivia Vanni / The Herald)
‘Everybody wants a Grandpa Buzz’

Buzz Upton, 88, drives 40 minutes from Stanwood to spread joy and walk kids to school in Snohomish.

Escalade IQ photo provided by Cadillac Newsroom USA
2026 Cadillac Escalade IQ Premium Sport

Unsurpassed Luxury All-Electric Full-Sized SUV

Snohomish Conservation District will host the eighth annual Orca Recovery Day

Help out planting native species in Ovenell Park in Stanwood on Saturday.

Logo for news use featuring the municipality of Snohomish in Snohomish County, Washington. 220118
Join Green Snohomish on a walking fall tree tour

On Saturday, learn about the city’s heritage trees on a 2-mile walking tour.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.