Turkey and lettuce wraps

  • By Reshma Seetharam
  • Thursday, April 12, 2012 10:44am
  • Life

What you need: Makes 6 wraps

6 Whole wheat tortillas or homemade flat bread

Ranch or mustard sauce

Paper napkins or clear wrap

6 to 8 large leaves of lettuce

2 whole carrots, grated

1 lb ground turkey

1/2 tsp ginger and garlic paste

1 cup red onions, diced

1 Tbsp plain yogurt

1 tsp paprika/red chili powder

1/2 tsp cumin powder

1/4 tsp turmeric

Salt to taste

2 tsp olive oil

Heat a skillet on medium high. Add olive oil and the diced red onions together. As the onions cook, add in the ginger garlic paste and ground meat. Saute until the meat has turned brown.

Add the spices/powders and salt. Saute for 2 minutes until you can smell the aroma of the spices. Pour in yogurt, and let it cook for a few more minutes, until the liquids evaporate, and the meat is dry and crumbly. Turn off the heat and set aside.

While the meat cools, wash and prep the lettuce; grate the carrots.

Place each tortilla on a paper napkin or clear wrap that is a little smaller than the tortilla. Start with one or two lettuce leaves, then a scoop of the meat. Cover it with a few spoons of grated carrots.

Top it with a spoon of ranch or mustard sauce. Many like to spread the sauce on the flatbread first and then assemble the rest. I feel the bread gets soggy if the wrap is kept away a while before it is eaten. Having the sauce in the middle will keep the flavor at the core of the wrap.

Make an open wrap by folding the lower edge towards the center.

Starting at the corner of the folded edge, roll the tortilla with both hands, pull the filling along tightly and roll it towards the other end of the tortilla, gathering the filling along the way.

Now roll the paper, or clear wrap the same way, to envelope the flat bread. If you need to pack it to go, be sure to add in a toothpick to keep the roll intact. Enjoy!

More on Myfoodarama.com

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

Are you an overthinker?

Every day, families make difficult decisions, often without expert guidance. This spring,… Continue reading

2025 Toyota Camry midsize sedan. The XSE AWD model is shown here (Photo provided by Toyota).
2025 Toyota Camry is all new, all hybrid

Ninth-generation version of the long-lived sedan offers AWD on all models

X2 xDrive 28i photo provided by BMW Media
BMW Pushes Envelope With Second-Generation, 2024 X2

Premium, Compact, Sports Activity Coupe Designed With Younger Buyers In Mind

2025 MINI Cooper S photo provided by MINI USA
New MINI Cooper S delivers old-fashioned simplicity and fun

Sub-compact, hatchback is a driver’s car pure and simple

2024 Hyundai Sonata midsize sedan. The N Line model is shown here (Provided by Hyundai).
2024 Hyundai Sonata’s five models target all types of drivers

Value-conscious, sport-driven, AWD fan or hybrid enthusiast. There’s a Sonata for that.

2025 Lucid Air Pure (Photo provided by Lucid)
2025 Lucid Air Pure Performance

Electric vehicles are the future, and they’re not exclusive to the Big… Continue reading

The 2024 Land Rover Defender luxury SUV. (Photo provided by Land Rover)
2024 Land Rover Defender excels off road and on the street

This luxury SUV is like having two vehicles in one.

2024 Genesis GV60 AWD Performance
2024 Genesis GV60 AWD Performance

It’s happening folks. Whether we like it or not. The inexorable march… Continue reading

The 2024 BMW i4 is a five-passenger luxury electric sedan with a rear liftgate. The eDrive40 model is shown here.
Photo Credit: Provided by BMW
2024 BMW i4 luxury sedan has plenty of all-electric power

For the top-tier model, thrust is off the charts.

Small is big.

Holidays inspire big expressions of love: birthdays, Christmas, Chanukah, Valentine’s Day, and… Continue reading

Hyundai Kona Limited Electric (Photo provided by Hyundai)
2024 Hyundai Kona Limited Electric Review

The small SUV segment is an extremely popular market niche, and among… Continue reading

A photo illustration of iconic Herald reporter Andrea Brown's "What's Up With That?" junk drawer. (Kate Erickson & Ryan Berry / The Herald)
Columnist Andrea Brown says goodbye after 12 years: What’s up with that?

For the past decade, she’s dug up Snohomish County’s weirdest, most fanciful characters. And more than a few Bigfoots.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.