Dawn Skinner watches as instructor Gael Gebow shows how to lift correctly during a YMCA “Strength Train Together” exercise class Nov. 14, 2016 in Everett. The class is an example of the type of class that will be offered during the Thanksgiving “Burn the Bird” free exercise program. (Andy Bronson / The Herald)

Earn that extra slice of pie in a free class at the Y

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