Thomas lives up to expectations, leads King’s to 1A title

PASCO — Towering expectations can mess with an athlete’s mind. Olivia Thomas knows all about it.

Last year Thomas was the runner-up in the Class 1A girls race at the state cross country championships. The winner was a senior, which made Thomas the favorite this season.

A few days ago the junior from King’s High School started getting increasingly nervous leading up to this year’s state meet.

“I was thinking, ‘Oh my gosh! I have a race (Saturday) and all the expectations are on me, and everyone’s expecting me to do really well,” Thomas said.

Despite her worries, Thomas sure lived up to the hype.

Building a 50-meter lead after a mile, Thomas overcame pre-race anxiety and won the 5-kilometer (3.1-mile) race by a massive margin. She completed the route at Sun Willows Golf Course in 19 minutes, 16 seconds, defeating the No. 2 finisher by 36 seconds.

Thomas, who lives in Bothell, set a quick pace that no foe matched. She completed the first mile in 6:07, passed the 2-mile mark at 12:22 and won decisively.

“She raced great, and she definitely did feel the pressure,” King’s coach Rod Wilcox said. “It was starting to get to her (this week) but I just told her, ‘Go out, have fun and see who’s gonna play with you. And if no one’s gonna play with you, go play alone.’”

Thomas’ solo act was part of a big-picture achievement. King’s won its second consecutive team championship. With all five of its scoring runners placing among the top 29 individuals, King’s tallied 70 points to beat second-place La Center (89 points).

The last time King’s won a girls team title and had the individual winner was 2002, when then-senior Rachel Strand placed first.

This year, King’s excelled because of Thomas, sophomore Morgan Hamm (12th, 20:33), sophomore Adele Eslinger (26th, 21:17), junior Lauresa Smith (28th, 21:19) and senior Megan Northey (29th, 21:22).

Hamm, the team’s sixth-best runner at one point this season, had the race of her life, Wilcox said. Last year Hamm, who lives in Edmonds, was 33rd overall in 21:46.

Thomas’ individual triumph wouldn’t have been as satisfying for her without a team crown to go with it, said Wilcox.

“She would not have wanted to win it if the team didn’t win,” he said. “She was much more worried about the team.”

1A boys

King’s did not qualify a team for the 1A boys race but it had three individuals who competed. The top performer was junior Brandon Dean, who placed 16th in 17:40. Last year Dean was 22nd in 17:56.

Contact Herald Writer Mike Cane at mcane@heraldnet.com. For more high school sports news, check out the prep sports blog Double Team at www.heraldnet.com/doubleteam.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Marysville-Getchell senior Abdala Hassani dribbles upfield before scoring his first of two goals in the Chargers' 2-0 win against Snohomish in Marysville, Washington on April 25, 2025. (Joe Pohoryles / The Herald)
Abdala Hassani scores twice for Marysville-Getchell boys soccer

Laith Al-Bahathly gets shutout in first varsity start, a 2-0 win against Snohomish.

Prep roundup for Friday, April 25

Eight area hammer throwers place top 10 at Eason Invitational.

Prep boys soccer roundup for Friday, April 25

Edmonds-Woodway hands Lake Stevens its first loss of the season.

Kamiak’s Emma Stansfield slides into home to score after the ball misses the glove of Jackson’s Yanina Sherwood during the 4A district championship on Friday, May 17, 2024 in Everett, Washington. (Olivia Vanni / The Herald)
Prep softball roundup for Friday, April 25

Kamiak closes in on Glacier Peak’s league lead on Emma Stansfield’s late home run.

Lake Stevens’ Aspen Alexander shouts after tallying the tying run in a win over Jackson on Wednesday, April 26, 2023, in Lake Stevens, Washington. (Ryan Berry / The Herald)
Prep baseball roundup for Friday, April 25

Aspen Alexander hits triple, HR to lead another Lake Stevens comeback.

Offensive lineman Grey Zabel participates in a drill during the NFL Scouting Combine at Lucas Oil Stadium on March 2, 2025, in Indianapolis. (Stacy Revere / Getty Images / Tribune News Services)
Seahawks draft much-needed offensive lineman in first round

Seattle GM John Schneider stays at pick 18, drafts Grey Zabel of North Dakota State

Horses dash from the starting gate in the 2024 Longacres Mile at Emerald Downs. This year's Mile is scheduled for Aug. 17. (Photo courtesy of Doug Parry)
Emerald Downs opens Sunday

The Auburn track looks to benefit from California closures.

Lake Stevens’ Julian Wilson runs out of the box on a base knock during a game on Saturday, May 4, 2024, in Lake Stevens, Washington. (Ryan Berry / The Herald)
Prep baseball roundup for Thursday, April 24

A late comeback nets Lake Stevens a key league win.

Michael Arroyo of the Everett AquaSox is surrounded by teammates after his walk-off home run against Vancouver at Funko Filed on Thursday, April 24, 2025. (Photo courtesy of Shari Sommerfeld, Everett AquaSox)
Arroyo hits walkoff homer for AquaSox

The Everett AquaSox defeated the Vancouver Canadians 4-3 in walk-off… Continue reading

Zabel plans to bring farm toughness to Seattle

True to his on-the-farm nature, Grey Zabel was rising early, grinding hard… Continue reading

Prep roundup for Thursday, April 24

Doubles domination powers Kamiak girls tennis to win.

Prep softball roundup for Thursday, April 24

Walkoff single powers Arlington to comeback win.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.