Bastyr University: 14500 Juanita Drive NE, Kenmore; 425-602-3152; www.bastyr.edu.
Postpartum doula training, 8 a.m. to 5 p.m. April 16 and 17, April 30 and May 1, Seattle Midwifery School, 4000 NE 41st St., Seattle; $599; register at 425-602-3152; no registration deadline.
Breast cancer screenings: By appointment, 8:30 a.m. to 4 p.m., various dates and sites, look for Seattle Cancer Care Alliance Mammography Van; price details at 206-288-7800; www.seattlecca.org. Van will be at Northgate Mall near Key Bank, 401 NE Northgate Way, on April 15.
Counseling and classes: Pathways for Women YWCA; affordable mental health clinics, downtown Everett and Lynnwood locations; 425-774-9843, ext. 301; 877-773-9843, ext. 301.
CPR, first aid and childbirth preparation classes: Various times, weekdays and Saturdays, Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; $25 to $85 per series; registration required, 360-618-7850; e-mail trindac@cascadevalley.org; [URL]www.cascadevalley.org;http://www.cascadevalley.org.
“Creating healthy concoctions” program: 5:30 to 6:30 p.m. April 19, Stanwood Library, 9701 271st St. NW; free; learn about aromatherapy and how to mix essential oils with base oils or salts for stress relief; 360-629-3132 Dance Pulse aerobic exercise: 4:30 to 5:30 p.m. Mondays and 6:30 to 7:30 p.m. Wednesdays, Gary Weikel room, Willis Tucker Park, 6705 Puget Park Drive, Snohomish; $32 for four sessions in four weeks, $54 for eight sessions in four weeks, continual series, join any time; $10 per session for drop-in; register at 425-338-6600 Diabetic foot care education: 9:30 a.m. second Saturdays, Shoes ‘N’ Feet store, 1203-R SE Everett Mall Way, Everett (across from the mall); free; 425-348-7306 Domestic Violence Services volunteer training: 5:30 to 8:30 p.m. Mondays, April 19 through May 17, plus 9 a.m. to 3 p.m. April 24, downtown Everett site; classes free, but participants must commit to 10 hours of volunteer time in a six-month period; call 425-259-2827 for site details Edmonds Parks &Recreation: 700 Main St., Edmonds; 425-771-0230 Jazzercise Lite (low-impact) exercise class for seniors or those beginning a fitness program, 8:30 to 9:30 a.m. Tuesdays and Thursdays; $20 one-time sign-up fee; $8 drop-in; $35 per month if automatic withdrawal from checking account; $80 for eight-week pass, senior discount available; start at any time, register with instructor before class.
Gentle yoga, noon to 1 p.m. Mondays; $32 for four-week session, $40 for five-week session.
Elder care classes: 6:30 to 8:30 p.m. April 20 and 27, May 5 and 11, Woodinville Unitarian Universalist Church, 19020 Woodinville-Duvall Road, Woodinville; $35 for series; register by April 15 at 425-788-6044; e-mail office@wuuc.org.
First aid and CPR classes: 9 a.m. to noon for first aid and 1 to 4 p.m. for CPR, second Saturdays, Snohomish County Fire Protection District No. 22, 8424 99th Ave. NE, Arlington; free, but sign up at 360-659-6400; students must attend both sessions on each date; cards issued upon completion remain effective two years.
First aid, baby-sitting, child safety classes: Marysville Public Library, 6120 Grove St., Marysville; registration required; 360-363-8400.
Free mammograms: By appointment for the uninsured or underinsured, Citrine Health, 2817 Rockefeller Ave., Everett; 425-259-9899.
HIV testing: Walk-in, 5 to 7 p.m. Tuesdays, 3020 Rucker Ave., Everett; or 5 to 7 p.m. second and fourth Mondays, 6101 200th St. SW, Lynnwood, free; other times by appointment, at 425-339-5298; low-risk people can make appointments for $78. Senior exercise: 9:30 and 10:30 a.m. Mondays, Wednesdays and Fridays; $2; Arbor Place, Silver Lake, 12806 Bothell-Everett Highway; 425-338-3227.
Skagit Valley Hospital: 360-629-6481, 360-814-2424 Disease testing, by appointment, starting at 7:30 a.m. April 13 and 27; $29 covers several tests, including peripheral artery disease and cholesterol; registration required at 360-814-2424, 360-629-6481.
Pregnancy and childbirth preparation, six-week courses; $90, medical coupons accepted, payment due before first class; additional option, for $20, includes breastfeeding tips and discussion with a pediatrician; register at 360-814-2424 or 360-629-6481.
South County Senior Center events: 220 Railroad Ave., Edmonds; 425-774-5555 Basic foot care, by appointment, 9 to 11:30 a.m. first and third Tuesdays; $10, reserve a session at 425-774-5555.
Enhanced fitness, 9:30 to 10:30 a.m. Mondays, Wednesdays and Fridays; $30 and $35 per month.
Soft exercise, 10:30 to 11 a.m. Mondays, Wednesdays and Fridays; $20 and $25 per month.
Stevens Hospital classes: 21601 76th Ave. W., Edmonds; registration required; 425-640-4066 Preoperative joint class, 1:30 to 3:30 p.m. April 16; free, but register at 425-640-4066.
Childbirth preparation, 7 to 9 p.m. Fridays, April 16 to May 28 or 9:30 a.m. to 1:30 p.m. Saturdays, April 24 to May 15; $185 per couple.
Baby-sitting 101, third floor conference room, 9 a.m. to 3 p.m. April 17; open to ages 11 and older; $30 per person.
Fall prevention, third-floor conference room, 1:30 to 2:30 p.m. April 21; free.
Lowering cholesterol, 6 to 7:30 p.m. April 21; free.
“Taming your sugar beast” presentation: 6:30 to 8:30 p.m. April 15, Culinary Events Northwest, 3105 Alderwood Mall Blvd., Lynnwood; $40; learn the long-term effects of overconsumption of sugars, starchy carbs and processed foods; learn how to eat to eliminate sugar cravings; 425-231-9239 Women’s wellness classes and events: Women’s Wellness Center, 2817 Rockefeller Ave., Everett; 425-259-9899
