Guidelines issued to prevent stroke in women

Just as heart attack symptoms may differ between men and women, so do stroke risks.

Now, the American Heart Association has issued its first guidelines for preventing strokes in women. They focus on birth control, pregnancy, depression and other risk factors that women face uniquely or more frequently than men do.

Each year, nearly 800,000 Americans have a new or recurrent stroke, which occurs when a blood vessel to the brain is blocked by a clot or bursts. Stroke is the third-leading cause of death for women and the fifth-leading cause for men. The key to surviving one and limiting disability is getting help fast, and recognizing symptoms such as trouble speaking, weakness or numbness in one arm, or drooping on one side of the face.

Stroke risk rises with age, and women tend to live longer than men. Women are more likely to be living alone when they have a stroke, to have poorer recovery, and to need institutional care after one.

Certain stroke risks are more common in women — migraine with aura, obesity, an irregular heartbeat called atrial fibrillation, and metabolic syndrome — a combo of problems including blood pressure, cholesterol and blood sugar.

General guidelines for stroke prevention currently focus on controlling blood pressure and diabetes, quitting smoking, more exercise and healthy diets.

The new ones add gender-specific advice, said Dr. Cheryl Bushnell, stroke chief at Wake Forest Baptist Medical Center in Winston-Salem, N.C. She led the panel that wrote the guidelines, published in Stroke, a Heart Association journal.

Some highlights:

BIRTH CONTROL PILLS: Women should be checked for high blood pressure before starting on oral contraceptives because the combination raises stroke risks. The risk is small but rises steeply in women ages 45 to 49. More than 10 million American women use birth control pills.

PREGNANCY: Strokes are uncommon during pregnancy but the risk is still higher, especially during the last three months and soon after delivery. The big worry is preeclampsia, dangerously high blood pressure that can cause a seizure and other problems.

“It doubles the risk of stroke later in life and it quadruples the risk of high blood pressure” after pregnancy, Bushnell said.

Women with a history of high blood pressure before pregnancy should be considered for low-dose aspirin (around 81 milligrams) after the first three months of pregnancy, and calcium supplements anytime, to lower the risk of preeclampsia, the guidelines say.

Pregnant women with very high blood pressure (160 over 110 and above) should be treated with medications, and treatment may be considered for those with moderately high blood pressure (150 to 159 over 100 to 109). Certain blood pressure medicines are not safe during pregnancy, the guidelines note.

ASPIRIN: It’s usually recommended for anyone who has already had a stroke unless the stroke was caused by bleeding rather than a clot, or if bleeding risk is a concern, Bushnell said. Aspirin also is often recommended for people with diabetes to lower the risk of stroke and other problems.

A low-dose aspirin every other day “can be useful” to lower stroke risk in women 65 and older unless its benefit is outweighed by the potential for bleeding or other risks, the guidelines say.

MIGRAINES: Women are four times more likely to have migraines than men, and they often coincide with hormone swings. Migraines alone don’t raise the risk of stroke, but ones with aura do. Using oral contraceptives and smoking raise this risk even more, so the guidelines urge stopping smoking.

IRREGULAR HEARTBEAT: Women over age 75 should be checked for atrial fibrillation. Doctors do this by taking a pulse or listening to the heartbeat.

MENOPAUSE: Hormone therapy should not be used to try to prevent strokes.

The new guidelines put women’s issues “on the table” so more doctors talk about them, said Dr. Shazam Hussain, stroke chief at the Cleveland Clinic. “Gender does make a difference. The medical community has neglected it for some time.”

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Local News

Frank DeMiero founded and directed the Seattle Jazz Singers, a semi-professional vocal group. They are pictured here performing at the DeMiero Jazz Festival. (Photos courtesy the DeMiero family)
‘He dreamed out loud’: Remembering music educator Frank DeMiero

DeMiero founded the music department at Edmonds College and was a trailblazer for jazz choirs nationwide.

Provided photo 
Tug Buse sits in a period-correct small ship’s boat much like what could have been used by the Guatamozin in 1803 for an excursion up the Stillaguamish River.
Local historian tries to track down historic pistol

Tug Buse’s main theory traces back to a Puget Sound expedition that predated Lewis and Clark.

Archbishop Murphy High School on Friday, Feb. 28 in Everett, Washington. (Will Geschke / The Herald)
Former teacher charged with possession of child pornography

Using an online investigation tool, detectives uncovered five clips depicting sexual exploitation of minors.

A person waits in line at a pharmacy next to a sign advertising free flu shots with most insurance on Thursday, Feb. 27, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Have you had the flu yet, Snohomish County? You’re not alone.

The rate of flu-related hospitalizations is the highest it’s been in six years, county data shows, and there are no signs it will slow down soon.

City of Everett Principal Engineer Zach Brown talks about where some of the piping will connect to the Port Gardner Storage Facility, an 8-million-gallon waste water storage facility, on Thursday, Feb. 27, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Port Gardner Storage Facility will allow Everett to meet state outflow requirements

The facility will temporarily store combined sewer and wastewater during storm events, protecting the bay from untreated releases.

Founder of Snohomish County Indivisible Naomi Dietrich speaks to those gather for the senator office rally on Wednesday, Feb. 5, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Membership numbers are booming for Snohomish County’s Indivisible chapter

Snohomish County’s Indivisible chapter, a progressive action group, has seen… Continue reading

Employees and patrons of the Everett Mall signed a timeline mural that traces the history of the 51-year-old indoor mall that was once considered the premier place to go shopping in the city. Thursday, March 20, 2025 (Aaron Kennedy / The Herald)
Mall mural offers nostalgic trip into the past

Past and present Everett Mall employees joined customers Thursday to view an artistic timeline of the once popular shopping mecca.

Elaina Jorgensen measures a tenon while volunteering with the Timber Framers Guild on Wednesday, March 19 in Monroe, Washington. (Will Geschke / The Herald)
Timber guild finds new use for salvaged wood

A nonprofit used timber from the 2024 bomb cyclone to construct a shelter for Flowing Lake Park in Monroe.

Edmonds Mayor Mike Rosen gives his State of the City address on Thursday, March 20 in Edmonds, Washington. (Will Geschke / The Herald)
Edmonds mayor talks budget at 2025 State of the City

Mayor Mike Rosen discussed the city’s deficit and highlights from his first year in office.

Everett
Davin Alsin appointed as new commissioner on Snohomish Regional Fire & Rescue Board

The board filled the vacancy with Alsin, who will serve as commissioner through 2025.

REI packing up Alderwood location for move to bigger store in Lynnwood

The member-owned cooperative will close its doors Sunday before reopening at new location on March 28.

Everett City Council on Wednesday, March 19 in Everett, Washington. (Will Geschke / The Herald)
Everett City Council approves more than $200M in bonds

The bond issuance, routine in municipalities, will help pay for construction work in the city.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.