Navy submarine force increases stress-management services

GROTON, Conn. — The U.S. Navy’s elite submarine force is stepping up stress-management services for its sailors, responding in part to elevated numbers of unexpected dropouts among younger service members.

A psychiatrist at Naval Submarine Base New London, Navy Capt. Steven Wechsler, has been meeting with sailors for the last three months at his office on the waterfront, going aboard submarines to introduce himself, and giving talks on issues surrounding deployments. The idea is to engage sailors who might be reluctant to seek out mental health professionals at a military clinic and keep them focused.

It’s a model that the Navy intends to replicate at its six other homeports for submarines in Virginia, Georgia, Hawaii, Washington state, southern California and Guam.

Wechsler himself served in the submarine force for years, and he said that experience helps put sailors at ease. He understands the challenges that come with spending weeks at a time inside a cramped metal tube on stealthy missions, with limited communication home to loved ones.

“When the hatch is shut, that hatch is shut. They are contained within that environment,” Wechsler said. “Somebody who is maybe a little more introverted is going to run into difficulty because they’re in close proximity to other people all the time.”

Options for exercise — one of the more popular stress relievers — are limited not only by space, but also concerns about banging around and making noise that could give up a sub’s location. So Wechsler works with sailors on other strategies to improve resilience.

The Navy also has been working to overcome a stigma attached to mental health treatment, and officials say the submarine force’s approach — a doctor “embedded” on the waterfront — is among several taken by various military communities.

A spokesman for the submarine force, Cmdr. Tommy Crosby, said the new services stem partly from the leadership’s recognition of needs among a younger generation of sailors, as highlighted by a higher rate of dropouts — or “unplanned losses” — for mental health reasons. Other submarine force officials have described tendencies among millennials to include more reliance on feedback and less adaptability to setbacks compared to an older generation.

The submarine force’s top enlisted sailor, Force Master Chief Wesley Koshoffer, said mental health issues have arisen for some younger sailors when they first encounter significant stress from a failed relationship, failure of a test, or discipline. He said the Navy has been investing more in teaching coping skills, building mentorship programs and other efforts to give sailors confidence to succeed.

The Navy ran a pilot mental health program a few years ago in Norfolk, Virginia, to see if it could cut down on the dropouts. After a year when submarine crews out of Norfolk had 22 “unplanned losses” for mental health reasons, the program cut that number in the following year in 14, according to Capt. Matthew Hickey, the submarine force’s chief medical officer.

Wechsler said he has seen the vast majority of his patients return to duty.

“I can be there immediately when they’re having a bad day as opposed to letting that bad day fester and develop a symptomatic response,” he said.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Local News

Snohomish County Health Department Director Dennis Worsham on Tuesday, June 11, 2024 in Everett, Washington. (Olivia Vanni / The Herald)
Snohomish County Health Department director tapped as WA health secretary

Dennis Worsham became the first director of the county health department in January 2023. His last day will be July 3.

x
Driver in Edmonds ferry pursuit faces murder, vehicular homicide charges

Documents show the 29-year-old driver may have stolen the car three days before the pursuit, which left two passengers dead.

Police Cmdr. Scott King answers questions about the Flock Safety license plate camera system on Thursday, June 5, 2025 in Mountlake Terrace, Washington. (Olivia Vanni / The Herald)
Mountlake Terrace approves Flock camera system after public pushback

The council approved the $54,000 license plate camera system agreement by a vote of 5-2.

Cascadia College Earth and Environmental Sciences Professor Midori Sakura looks in the surrounding trees for wildlife at the North Creek Wetlands on Wednesday, June 4, 2025 in Bothell, Washington. (Olivia Vanni / The Herald)
Cascadia College ecology students teach about the importance of wetlands

To wrap up the term, students took family and friends on a guided tour of the North Creek wetlands.

Community members gather for the dedication of the Oso Landslide Memorial following the ten-year remembrance of the slide on Friday, March 22, 2024, at the Oso Landslide Memorial in Oso, Washington. (Ryan Berry / The Herald)
The Daily Herald garners 6 awards from regional journalism competition

The awards recognize the best in journalism from media outlets across Alaska, Idaho, Montana, Oregon and Washington.

Edmonds Mayor Mike Rosen goes through an informational slideshow about the current budget situation in Edmonds during a roundtable event at the Edmonds Waterfront Center on Monday, April 7, 2025 in Edmonds, Washington. (Olivia Vanni / The Herald)
Edmonds mayor recommends $19M levy lid lift for November

The city’s biennial budget assumed a $6 million levy lid lift. The final levy amount is up to the City Council.

A firefighting helicopter carries a bucket of water from a nearby river to the Bolt Creek Fire on Saturday, Sep. 10, 2022, on U.S. 2 near Index, Washington. (Ryan Berry / The Herald)
How Snohomish County property owners can prepare for wildfire season

Clean your roofs, gutters and flammable material while completing a 5-foot-buffer around your house.

(City of Everett)
Everett’s possible new stadium has a possible price tag

City staff said a stadium could be built for $82 million, lower than previous estimates. Bonds and private investment would pay for most of it.

Jennifer Humelo, right, hugs Art Cass outside of Full Life Care Snohomish County on Wednesday, May 28, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
‘I’ll lose everything’: Snohomish County’s only adult day health center to close

Full Life Care in Everett, which supports adults with disabilities, will shut its doors July 19 due to state funding challenges.

A classroom inside College Place Middle School in Lynnwood in 2023. New discipline guidelines for public school students will go into effect across Washington state next month. (Annie Barker / The Herald)
Washington updates student discipline rules for public schools

New discipline guidelines for public school students will go into effect across… Continue reading

Cascade High School students walk out to speak up

Young protesters planned the demonstration for the last day of school.

Mx. Kenbie reads ‘My Shadow is Purple’ during the Everett Pride Block Party on Saturday, June 21, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
‘I feel safe here’: Community celebrates third-annual Everett Pride

Amid a drizzle of rain, people lined Wetmore Avenue on… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.