PREP GIRLS TRACK: Shorecrest’s Corona leaps to 3A high jump title

TACOMA — Emily Corona’s strategy for winning state was straightforward: Jump higher than she ever had before, and hope it would be enough.

She did. It was.

Corona, a sophomore at Shorecrest High School, jumped 5 feet, 7 inches, to win the 3A high jump on the opening day of the 4A/3A/2A state Track and Field Championships Thursday at Mount Tahoma High School.

“It’s crazy,” Corona said of winning state and breaking Shorecrest’s school record of 5-6.5 inches all in one jump, “I never would have thought. I’m seriously shaking right now.”

Here’s what makes it all the more impressive: Corona didn’t get off crutches until two days ago.

The Shorecrest sophomore stepped on a nail over the weekend, resulting in an unforeseen trip to the hospital for a tetanus shot and pair of crutches, which she used until Tuesday.

“She look(ed) smooth and focused today,” Shorecrest track coach Brandon Christensen said. “… funny how she makes 5-4 look easy.”

In the process, Corona, who also qualified for state last year in the long jump and high jump, bested Lakeside senior Emi Lawson (eighth place), someone whom Corona said she idolized when she was in seventh grade.

She also might have started a new rivalry with Timberline freshman Sasha Weber. Weber, who placed second at state, entered the state meet as the only 3A state competitor to clear 5-7 this year, according to Athletic.net.

But with a state championship on the line between the two underclassmen, Weber couldn’t replicate her earlier height, and Corona cleared it for the first time ever.

“Oh yeah,” Corona said, when asked if she expected to see Weber again next year. “And the year after that and the year after that.”

Everett High school senior and Class 3A District 1 champion Suzy Olsen turned in a podium-worthy performance in the 3,200- meter run by placing eighth in a time of 11 minutes, 34.41 seconds behind Carey Parker of Seattle Prep (first place) and Theresa Edwards of Bonney Lake (second place). Olsen also holds the state’s fastest time in the 1,600, finals for which will occur on Saturday.

In preliminary races, Shorecrest’s 800 relay team of Lynleigh Oliver, Nicole Harris, Erin Springer and Alexis Ramos, which is ranked second in the state, won its heat to advance to finals and a matchup with first-ranked Rainier Beach.

Class 4A

Jackson senior Alison Ponce has an advantage over most competitors on the track. When it comes down to the final lap, when most have nothing left in the tank, she’s able to kick it up a notch.

That extra kick helped Ponce, who was making her first-ever state appearance, place fifth in a time of 11:00.99 in the 3,200.

“She’s a beast,” agreed Cascade senior Breanna Huschka, who also medaled in the 3,200 by placing seventh.

Huschka and Stanwood sophomore Minna Fields, who were also making their first state track appearances, kept pace with Ponce for most of the race before Ponce, the District 1 champion, pulled ahead to edge them. Fields finished sixth in a time of 11:01.38.

Class 2A

Lacey Nation of Lakewood just qualified for the 3,200 meter race, winning the fourth and final spot at districts last week by .04 of a second. That didn’t stop the diminutive Nation from turning in a strong performance with a time of 11:23.69 to take third place. Nation, who was ranked seventh in state, jumped four positions when all was said and done.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Arlington head girls basketball coach Joe Marsh looks to the court as the Eagles defeat Shorecrest, 50-49, to advance to the state semifinals at the Tacoma Dome on Thursday, March 5, 2020. (Kevin Clark / The Herald)
Joe Marsh, Arlington High School girls basketball coach, dies at 57

Marsh, considered one of the state’s all-time great high school basketball coaches, lost a four-year battle with stage 4 prostate cancer on Wednesday.

Edmonds-Woodway pitcher Lukas Wanke delivers a pitch during a district baseball playoff game against Monroe on May 10, 2025 at Edmonds-Woodway High School. (Qasim Ali / The Herald)
Edmonds-Woodway downs Monroe in district baseball quarterfinals

The Warriors are a win away from state, Monroe needs two more wins to advance.

The Everett Silvertips warm up ahead of Game 6 of the WHL Playoffs First Round against the Seattle Thunderbirds at accesso ShoWare Center in Kent, Washington on April 7, 2025. (Photo courtesy: Dexter Guiang / Come as You Are Hockey)
Silvertips Director of Scouting breaks down 2025 draft class

Brooks Christensen speaks to The Herald about Everett’s 11 new prospects drafted on May 7-8.

Archbishop Murphy senior Ivan Juarez Oropeza contests with Anacortes senior Logan Baumgaertner for the ball during the Wildcats' 3-0 win in the District 1 2A Boys Soccer quarterfinals in Everett, Washington on May 8, 2025. (Joe Pohoryles / The Herald)
Archbishop Murphy boys soccer advances to district semis

Zach Mohr scores on a free kick and penalty kick in the 3-0 win against Anacortes.

Everett’s Anna Luscher (6) swings during a Class 3A District 1 softball championship game between Snohomish and Everett at Phil Johnson Fields in Everett, Washington on Thursday, May 16, 2024. Everett won, 10-0. (Annie Barker / The Herald)
Weekend prep roundup for May 9-10

Everett softball wins two, advances in district tournament.

Vote for The Herald’s Prep Athlete of the Week for April 27-May 3

The Athlete of the Week nominees for April 27-May 3. Voting closes… Continue reading

Everett AquaSox pitcher Ashton Izzi throws a pitch against the Tri-City Dust Devils at Funko Field on May 8, 2025. (Photo courtesy of Shari Sommerfeld, Everett AquaSox)
AquaSox fall to Dust Devils

Although the Everett AquaSox outhit the Tri-City Dust Devils on… Continue reading

Prep baseball roundup for Thursday, May 8

Perreault no-hitter keeps Terrace season alive.

Prep roundup for Thursday, May 8

Edmonds-Woodway soccer shuts out Everett in district playoffs.

Storm heads to LA for scrimmage with regular season looming

The Seattle Storm’s May 17 opener is drawing closer, and the WNBA… Continue reading

Everett AquaSox outfielder Tai Peete looks back at his foot after sliding into second base during the game against the Tri-City Dust Devils on Wednesday, May 7, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Montes walk-off gives AquaSox fourth win in five games

Everett blows late 3-1 lead, then recovers for 12th-inning 6-5 win against Tri-City.

Silvertips’ Jesse Sanche blocks a shot during the game against the Edmonton Oil Kings on Friday, Oct. 25, 2024 in Everett, Washington. (Olivia Vanni / The Herald)
Silvertips trade goaltender to WHL expansion team

Everett acquired a 2025 second-round pick in exchange for Jesse Sanche.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.