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Lake Stevens’ Gabe Allinson makes a layup against Tenison Woods during the game on Dec. 2, 2025 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Clutch points push Lake Stevens boys to 9-5

Devin Freeman scores nine fourth-quarter points on Thursday as the Vikings continue a strong campaign.

Shorewood wins five events to take three-team meet

Prep boys swimming roundup for Thursday, Jan. 15: (Note for coaches/scorekeepers: To… Continue reading

Meadowdale's Chris Ramirez (right) is signaled as the winner of the 144-pound match against Shorecrest's Neta Navot in the Mavericks' 43-34 win against the Scots at Shorecrest High School on Jan. 15, 2026. (Joe Pohoryles / The Herald)
Meadowdale boys wrestling remains undefeated in dual meets

While unsatisfied with their effort, the Mavericks top Shorecrest 43-34 on Thursday.

Cascade’s Caylee Krestel runs the ball against Jackson during the game on Wednesday, Jan. 14, 2026 in Everett, Washington. (Olivia Vanni / The Herald)
Cascade, Everett flag football pick up key Wesco wins

The Bruins swept their two-game slate while the Seagulls went 1-1 on Wednesday.

Snohomish’s Grady Rohrich yells after beating Meadowdale on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Snohomish boys knock off Monroe for key league win

The Panthers down the defending champs on a busy Wednesday in the North.

Marysville Getchell and Snohomish boys wrestling earn wins

Prep roundup for Wednesday, Jan. 14: (Note for coaches/scorekeepers: To report results… Continue reading

Seahawks cornerback Riq Woolen (27) tackles San Francisco 49ers receiver Jauan Jennings (15) during a game at Levi's Stadium in Santa Clara, California on Saturday, Jan. 3, 2025. (Photo courtesy of the Seattle Seahawks)
Riq Woolen’s midseason turnaround changes Seahawks future

Riq Woolen has a new injury issue. Earlier this season, he appeared… Continue reading

Vote for The Herald’s Prep Athlete of the Week for Jan. 4-10

The Athlete of the Week nominees for Dec. Jan. 4-10. Voting closes… Continue reading

Mountlake Terrace takes down Wildcats at home

The Wildcats bounce back from a tough loss with a resounding win over Archbishop Murphy on Thursday.

The Edmonds-Woodway girls basketball team practices at the Edmonds-Woodway High School gymnasium on Jan. 8, 2026. (Joe Pohoryles / The Herald)
Edmonds-Woodway girls basketball program reaches new heights

The revitalized feeder system leads to league-best record with four freshmen starters.

Meadowdale’s Mia Brockmeyer looks for an open teammate to pass to during the game against Shorewood on Wednesday, Jan. 22, 2025 in Lynnwood, Washington. (Olivia Vanni / The Herald)
Brockmeyer’s big fourth lifts Meadowdale to win

Mia Brockmeyer pours in four 3s as the Mavericks pick up a close win on Tuesday.

Lake Stevens boys swimming dominates Tuesday three-team meet

Prep roundup for Tuesday, Jan. 13: (Note for coaches/scorekeepers: To report results… Continue reading

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