Sports

Seattle offensive lineman Charles Cross (67) looks on before the Seahawks take the field to face the Arizona Cardinals in an NFL game on Sunday, Nov. 24, 2024, at Lumen Field in Seattle. (Naji Saker / Tribune News Services)

Seahawks picking up 5th-year option on Charles Cross

The Seahawks have bought themselves a minimum of one more year with…

  • Apr 29, 2025
  • Gregg Bell, The News Tribune
  • Seahawks

 

Vote for The Herald’s Prep Athlete of the Week for April 20-26

The Athlete of the Week nominees for April 20-26. Voting closes at…

 

Snohomish’s Morgan Gibson returns the ball in her match against Stanwood’s Ryann Reep on Friday, April 12, 2024 in Snohomish, Washington. Gibson lost the first set 4-6 but rallied back to win 6-2 in the second and 6-0 in the third. The Panthers bested the Spartans 5-2. (Taras McCurdie / The Herald)

Prep girls tennis roundup for Monday, April 28

Snohomish clinches fourth straight league title.

 

Edmonds-Woodway pitcher William Alseth winds up on the mound against Lynnwood during an April 28, 2025 league game at Edmonds-Woodway H.S. (Courtesy of Jennifer Eklund)

Prep baseball roundup for Monday, April 28

Alseth throws run-rule perfect game for Edmonds-Woodway.

Edmonds-Woodway pitcher William Alseth winds up on the mound against Lynnwood during an April 28, 2025 league game at Edmonds-Woodway H.S. (Courtesy of Jennifer Eklund)

Prep roundup for Monday, April 28

Archbishop Murphy boys soccer overcomes Alex Plumis’ brace.

Jackson’s Allie Thomsen (22) celebrates a homerun during a prep softball game between Stanwood and Jackson at Henry M. Jackson High School on Tuesday, April 2, 2024 in Mill Creek, Washington. Jackson won, 6-0. (Annie Barker / The Herald)

Prep softball roundup for Monday, April 28

Allie Thomsen homers twice, strikes out nine in Jackson’s shutout win.

Jackson’s Allie Thomsen (22) celebrates a homerun during a prep softball game between Stanwood and Jackson at Henry M. Jackson High School on Tuesday, April 2, 2024 in Mill Creek, Washington. Jackson won, 6-0. (Annie Barker / The Herald)
Shorewood junior Ellie Van Horn winds up to deliver a pitch in the Stormrays' 12-0 win against Shorecrest in Shoreline, Washington on April 28, 2025. (Joe Pohoryles / The Herald)
Shorewood junior Ellie Van Horn winds up to deliver a pitch in the Stormrays' 12-0 win against Shorecrest in Shoreline, Washington on April 28, 2025. (Joe Pohoryles / The Herald)
South Carolina's Nick Emmanwori was selected by the Seattle Seahawks in the second round of the 2025 NFL draft. (Dwayne McLemore / The State / Tribune News Services)

Seahawks draft class looks strong

The Seahawks had their most invigorating weekend in a long while. They have not had more draft picks in 16 years. The 11 players they… Continue reading

  • Apr 28, 2025
  • Gregg Bell, The News Tribune
  • Seahawks
South Carolina's Nick Emmanwori was selected by the Seattle Seahawks in the second round of the 2025 NFL draft. (Dwayne McLemore / The State / Tribune News Services)
Tai Peete of the Everett AquaSox bats at Funko Field. (Photo courtesy of Evan Morud, Everett AquaSox)

AquaSox fall in 10th, split series with Vancouver

The Everett AquaSox settled for a split of their series against the Vancouver Canadians on Sunday Fun Day in front of 2,088 fans at Funko… Continue reading

Tai Peete of the Everett AquaSox bats at Funko Field. (Photo courtesy of Evan Morud, Everett AquaSox)
Washington Wolfpack's Ledarian McAllister reaches up to try and make a catch in the end zone during the game against the Nashville Kats on Thursday, April 17, 2025 in Everett, Washington. (Olivia Vanni / The Herald)

Washington Wolfpack hold on for AF1 win at Oregon

The Washington Wolfpack built a big lead, then held on for a 41-30 win over the Oregon Lightning in an Arena Football… Continue reading

Washington Wolfpack's Ledarian McAllister reaches up to try and make a catch in the end zone during the game against the Nashville Kats on Thursday, April 17, 2025 in Everett, Washington. (Olivia Vanni / The Herald)

Prep roundup for Friday, April 25

GP sprinters win, area hammer throwers dominate at Eason.

Marysville-Getchell senior Abdala Hassani dribbles upfield before scoring his first of two goals in the Chargers' 2-0 win against Snohomish in Marysville, Washington on April 25, 2025. (Joe Pohoryles / The Herald)
Marysville-Getchell senior Abdala Hassani dribbles upfield before scoring his first of two goals in the Chargers' 2-0 win against Snohomish in Marysville, Washington on April 25, 2025. (Joe Pohoryles / The Herald)
Lake Stevens’ Aspen Alexander shouts after tallying the tying run in a win over Jackson on Wednesday, April 26, 2023, in Lake Stevens, Washington. (Ryan Berry / The Herald)

Prep baseball roundup for Friday, April 25

Aspen Alexander hits triple, HR to lead another Lake Stevens comeback.

Lake Stevens’ Aspen Alexander shouts after tallying the tying run in a win over Jackson on Wednesday, April 26, 2023, in Lake Stevens, Washington. (Ryan Berry / The Herald)

Prep boys soccer roundup for Friday, April 25

Edmonds-Woodway hands Lake Stevens its first loss of the season.

Kamiak’s Emma Stansfield slides into home to score after the ball misses the glove of Jackson’s Yanina Sherwood during the 4A district championship on Friday, May 17, 2024 in Everett, Washington. (Olivia Vanni / The Herald)

Prep softball roundup for Friday, April 25

Kamiak closes in on Glacier Peak’s league lead on Emma Stansfield’s late home run.

Kamiak’s Emma Stansfield slides into home to score after the ball misses the glove of Jackson’s Yanina Sherwood during the 4A district championship on Friday, May 17, 2024 in Everett, Washington. (Olivia Vanni / The Herald)
Horses dash from the starting gate in the 2024 Longacres Mile at Emerald Downs. This year's Mile is scheduled for Aug. 17. (Photo courtesy of Doug Parry)

Emerald Downs opens Sunday

The Auburn track looks to benefit from California closures.

Horses dash from the starting gate in the 2024 Longacres Mile at Emerald Downs. This year's Mile is scheduled for Aug. 17. (Photo courtesy of Doug Parry)

Zabel plans to bring farm toughness to Seattle

True to his on-the-farm nature, Grey Zabel was rising early, grinding hard and kicking butt. The versatile tackle/guard/center at North Dakota State was dominating defensive… Continue reading

  • Apr 25, 2025
  • Gregg Bell, The News Tribune
  • Seahawks
Offensive lineman Grey Zabel participates in a drill during the NFL Scouting Combine at Lucas Oil Stadium on March 2, 2025, in Indianapolis. (Stacy Revere / Getty Images / Tribune News Services)

Seahawks draft much-needed offensive lineman in first round

Seattle GM John Schneider stays at pick 18, drafts Grey Zabel of North Dakota State

  • Apr 25, 2025
  • Gregg Bell, The News Tribune
  • Seahawks
Offensive lineman Grey Zabel participates in a drill during the NFL Scouting Combine at Lucas Oil Stadium on March 2, 2025, in Indianapolis. (Stacy Revere / Getty Images / Tribune News Services)
Michael Arroyo of the Everett AquaSox is surrounded by teammates after his walk-off home run against Vancouver at Funko Filed on Thursday, April 24, 2025. (Photo courtesy of Shari Sommerfeld, Everett AquaSox)

Arroyo hits walkoff homer for AquaSox

The Everett AquaSox defeated the Vancouver Canadians 4-3 in walk-off fashion on Thursday afternoon in front of a season-high 2,602 at Funko Field.… Continue reading

Michael Arroyo of the Everett AquaSox is surrounded by teammates after his walk-off home run against Vancouver at Funko Filed on Thursday, April 24, 2025. (Photo courtesy of Shari Sommerfeld, Everett AquaSox)
Lake Stevens’ Julian Wilson runs out of the box on a base knock during a game on Saturday, May 4, 2024, in Lake Stevens, Washington. (Ryan Berry / The Herald)

Prep baseball roundup for Thursday, April 24

A late comeback nets Lake Stevens a key league win.

Lake Stevens’ Julian Wilson runs out of the box on a base knock during a game on Saturday, May 4, 2024, in Lake Stevens, Washington. (Ryan Berry / The Herald)